Hellow guys, Welcome to my website, and you are watching Loosen and Soothe Achy Joints - Gentle Yoga to Relieve Stiffness - Inversion Free Opt. and this vIdeo is uploaded by Holly R Jahn Yoga at 2024-07-14T06:00:45-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Loosen and Soothe Achy Joints - Gentle Yoga to Relieve Stiffness - Inversion Free Opt |
| Video Uploader | Video From Holly R Jahn Yoga |
| Upload Date | This Video Uploaded At 14-07-2024 13:00:45 |
| Video Discription | Creaky joints? Loosen and Soothe Achy Joints in 25 minutes! This gentle yoga class uses mobility & flexibility, helping you move smoothly. Ease stiffness, reduce discomfort, & improve range of motion. Want to move without the soundtrack? Because your body shouldn't narrate every step. And you're tired of feeling like a rusty bicycle. But WD-40 isn't the answer you're looking for. Instead, imagine gliding through your day with smooth, quiet ease. In just 25 minutes, this gentle yoga class can help oil those creaky hinges naturally. Mobility and flexibility are the focus, targeting those noisy spots to help your joints feel as smooth as a well-tuned bike. This isn't about contorting into pretzel shapes. It's about mindful movement designed to reduce those pops and creaks. If you've done yoga before, you'll find this class comfortably familiar yet refreshingly focused on joint health. Ready to trade in that rusty bike feeling for a smoother ride? Join me for 25 minutes that could change the way you move through your day. Key Benefits: 🔑 Improved joint mobility 🔑 Reduced joint pain and stiffness 🔑 Enhanced overall flexibility 🔑 Better posture and body awareness This class is ideal for anyone looking to: ✅ Ease joint discomfort ✅ Increase range of motion ✅ Enhance daily movement patterns ✅ Reduce stiffness DETAILS: 🌟 Good for Experienced Levels ALSO if you're dealing with menopause related nonsense. Got more time? Try this next: https://youtu.be/J2k4Ougv2zg 👇 Link for more on modification options. 💌 Join my newsletter for regular yoga goodness delivered to your inbox & get a freebie! https://bit.ly/YogaGoodnessNewsletter_HollyRJahnYoga 😊 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🪷 Looking for yoga classes that stay exclusively head over heart (no going upside down)? Check out the Inversion Free Zone Membership Portal: https://hollyrjahnyoga.com/inversion-free-zone-membership-portal-more-info/ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ 🙌 A huge THANK YOU for any donations you'd like to make to support me: https://www.buymeacoffee.com/hollyrjahnyoga ☕ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ Let's Connect: https://HollyRJahnYoga.com https://www.facebook.com/holly.r.jahn.yoga/ https://www.instagram.com/holly.r.jahn.yoga/ 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ⭐️Playlist Links:⭐️ Inversion Free Practices: https://bit.ly/3tgdqKj Work Break & Lunch Break Practice: https://bit.ly/3mAIvpU Yoga for Menopause Practices: https://bit.ly/3qpBLLY Quick PM Collection: https://bit.ly/37UqL2G ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 🎵🎵🎵 🎵🎵🎵 Music | "Sunny" by LiQWYD Watch: youtu.be/72Tl1jCLHc8 License: www.liqwydmusic.com/how-to-use Download/Stream: hypeddit.com/link/ml48sa “Nouvelle Lune” by AWN https://soundcloud.com/awn_music Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/nouvelle-lune-awn Music promoted by Audio Library https://youtu.be/bj1yf1zCphc 〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️〰️ ***Disclaimer: Consult your physician or other health care professional before starting this or any other fitness program to determine if it is right for your needs. For more info: https://hollyrjahnyoga.com/privacy-policy/ #GentleYoga #JointPainRelief #YogaForFlexibility |
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