Hellow guys, Welcome to my website, and you are watching Yoga for PCOS | A 45-min Mindful Yoga Practice. and this vIdeo is uploaded by Yoganama at 2020-08-28T05:41:18-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Yoga for PCOS | A 45-min Mindful Yoga Practice |
| Video Uploader | Video From Yoganama |
| Upload Date | This Video Uploaded At 28-08-2020 12:41:18 |
| Video Discription | PCOS is a common ailment of our modern-day society where stress levels are high and lifestyles are devoid of both healthy activities and time for relaxation. I myself had PCOS for many years before it changed when yoga came into my life. The key differentiator between Yoga and any other physical activity is the focus on stress management and impact on our nervous system. Stress is now known as the root cause of Polycystic Ovaries and that’s why Mindful Yoga Practices have been found very effective in managing this condition along with diet and exercise. Mindful movement is the intention behind this class where I take you through a complete yoga flow where we maintain strong breath and body awareness. 🌷You can also complement your yoga practice with my free 21-Day Pranayama Practice Playlist Power of Breath: https://www.youtube.com/playlist?list=PLjYlOKEDkdwRJbkeGC8VoQ9G7pFfLP3-E Find me here: 💚 https://yoganama.com 💜 youtube.com/yoganama ❤️ instagram.com/yoganama 💛 pinterest.com/yoganama Important: Please check with your doctor or physician before doing any kind of exercise. It is important to ensure that your chosen practice is suitable for your present health condition. While practicing you should never be in any kind of pain. |
| Category | People & Blogs |
| Tags | yoga | yoganama | namita piparaiya | yoga at home | yoga classes | indian yoga teacher | yoga for pcos | yoga for pcod | yoga for hormonal balance | yoga for pcod problem | yoga for polycycstic ovaries | yoga poses for pcos | asanas for pcos |
