Hellow guys, Welcome to my website, and you are watching Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position. and this vIdeo is uploaded by Yoga Practice Videos - Yoga Vidya at 2011-10-25T11:58:26-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Developing Lotus Flexibility - Preparing Yoga Padmasana Sitting Position |
| Video Uploader | Video From Yoga Practice Videos - Yoga Vidya |
| Upload Date | This Video Uploaded At 25-10-2011 18:58:26 |
| Video Discription | Open your hips, develop the flexibility necessary for lotus posture Padmasana - and sit more comfortably in any cross-legged position. Aruna and Sukadev instruct you in butterfly (Bhadrasana), Knee-Rocking (Yoga Nidra Pre-Pose), and the sitting triangle. If you master these three preliminary exercises, you will master the full lotus pose quite easily. Check out our long-haul yoga tours to amazing countries like India, Thailand or Egypt. Deepen your yoga practice in a beautiful surrounding and visit lots of power places in these exotic countries: https://www.yoga-vidya.de/service/yoga-fernreisen/ You can sign up for online seminars at https://www.yoga-vidya.org/english/seminars/ You can support us by making a donation at https://www.yoga-vidya.org/english/donation/ |
| Category | Sports |
| Tags | yoga-vidya-video | vidya-asanas | lotus seat | lotus posture | asana | hatha | hathayoga | hatha yoga | yoga vidya | sukadev | aruna | flexibility | health | lotus flexibility | yoga |
