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30 Minute Seated Yoga Stretch. Feel Refreshed and Relaxed!
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Gentle Chair Yoga for Beginners and Seniors
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10 minute Seated Yoga Stretch 💙 UNWIND YOGA after work
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20 Minute Seated Yoga Reset for Anytime Of Day
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Energizing Chair Yoga for Seniors & Beginners // 25 minute Dynamic Flow
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Chair Yoga for restricted mobility & Seniors 65 and up - 20 Minutes
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After Work Yoga Stretch - RELIEF FROM SITTING (with kittens!)
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10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
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10 minute Seated Yoga - Full Body Flexibility Stretch to feel Amazing!
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