Yogawithbnf

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Basic Yoga Poses For Beginners
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103K views
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A Quick & Simple Wrist Warm-Up
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6.3K views
0:36

Simple Stretches To Rest And Recover
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Balance Your Nervous System with This Technique
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28K views
0:37

Quick & Easy Stretch For Shoulder Relief
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10K views
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Couple Yoga Poses, How Many Can You Do?
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7.4K views
0:53

Fix your jaw, chin and TMJ pain with this simple trick!
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0:44

How to clean your yoga mat
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If you work on a computer, get this 1 minute tip!
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11K views
0:30

Improve Sleep Quality With This Simple Hack
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6K views
0:53

This might help with your back pains! #shorts
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14K views
0:32

5 Morning Stretches To Help Get You Moving
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9.7K views
0:39

3 Simple Wrist Stretches
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3.6K views
0:58

The Humming Breath Bhramari Pranayama
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12K views
0:15

Simple Twists For A Healthy Spine
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5.7K views
0:42

Simple Hip Opening & Glute Stretches
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9.2K views
0:50

Help Avoid Joint Compensation
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5.5K views
0:23

Easy Stretches For Your Posterior Chain
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7.8K views
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Simple Moves For Neck & Shoulder Tension
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5.9K views
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Poses To Improve Balance & Stability
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10K views
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