Hellow guys, Welcome to my website, and you are watching खाने के बाद कऱे ये एक्सरसाइज। khana khane ke baad ki exercise। after eating exercise। in hindi. and this vIdeo is uploaded by Stay Fit With Abhilasha at 2022-12-05T01:00:04-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | खाने के बाद कऱे ये एक्सरसाइज। khana khane ke baad ki exercise। after eating exercise। in hindi |
| Video Uploader | Video From Stay Fit With Abhilasha |
| Upload Date | This Video Uploaded At 05-12-2022 09:00:04 |
| Video Discription | Squats workout for women- https://youtu.be/oCvRamKWR9U खाने के बाद कऱे ये एक्सरसाइज। khana khane ke baad ki exercise। after eating exercise। in hindi Khane ke baad konsi exercise karni chahiye। after meal workout। workout after eating food #stayfitwithabhilasha #AfterEating #Walk #खानेकेबाद #aftermealworkout #exercise #workout #fitness #viral If you want to burn calories after eating food then today's video workout is for you! As you know, our body's main source of energy is the food we eat. If you want to burn calories and lose fat you either need to eat less food, or exercise more in order to consume those calories you just got from eating. When you burn more calories than you eat, your body gets into a state called Caloric Deficit - this is when your muscles require energy to maintain a certain level of physical effort, but your body doesn't have this energy ready available. It then starts burning calories it deposited in terms of fat or the calories you get from digesting food. So make sure you perform this workout after every meal. This is Abhilasha Singh, a wife, mother of three young kids, a housemaker. I make YouTube videos on health, fitness and lifestyle because I love this small but growing community of mine. Do subscribe and follow me on these handles, Facebook : https://www.facebook.com/stayfitwitha... Instagram : https://www.instagram.com/stayfitwith... more videos on my channel how to get rid of constipation- https://youtu.be/DmUOKvJJ7ls exercise ke baad body pain kyo hota hai- https://youtu.be/bv_VAc2K8AE kis khane me kitni calorie hoti hai- https://youtu.be/z8_mEsdBbY4 dairy products me kitni calories hoti hai- https://youtu.be/DAjzUB_3jzM Hip Fat, Thigh Fat | Stressed Out —https://www.youtube.com/watch?v=hRw2dTDl7Os&list=PLs-9SDgQEcxanTXRLINrrYNFrSlwcWEEf&index=36 After delivery exercises and tips video- https://youtu.be/OgUf0tGvtGo Pelvic floor exercises- https://youtu.be/0rziPrBo1nU delivery ke baad pet kyo badhta hai- https://youtu.be/FIpzk-1Q8N Breast Exercise - https://youtu.be/ZHHWYl69K_U For Strentgh Training Video https://youtu.be/siutt8yariA For BMI and BMR Details https://youtu.be/8hp7WR9asiQ What Are Carbs-good carbs/bad carbs/simple carbs/complex carbs https://youtu.be/4-0KBX9_QW4 Protein related video link https://www.youtube.com/watch?v=XY0iT... For keto diet https://www.youtube.com/watch?v=JI5Pi... Apple Cider Vinegar For weight loss https://www.youtube.com/watch?v=SCTsx... stuck weight kaise kam kare https://www.youtube.com/watch?v=EUe2A... Count your calories https://www.youtube.com/watch?v=rWBLc... Diet plan for flat tummy https://youtu.be/uDJgxNB8tKM #HealthyTips DISCLAIMER: The information provided on this channel and its videos is for general purposes only and should not be considered as professional advice. We are trying to provide a perfect, valid, specific, detailed information .we are not a licensed professional so make sure with your professional consultant in case you need. All the content published in our channel is our own experience. |
| Category | Education |
| Tags | खाने के बाद कऱे ये एक्सरसाइज | khana khane ke baad ki exercise | khana khane ke bad exercise | hindi | khana khane k baad exercise | khane ke baad ki exercise | dinner ke baad ki exercise | bad exercise | after eating exercise | exercise after eating | raat ko khana khane ke baad ki exercise | after meal exercise | after food exercise | stay fit with abhilasha | workout after eating food | workout after lunch | after eating | simple workout to lose weight | burn calories after eating | fitness | fit |
