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不伤膝盖
3:57
3大傷膝蓋行為不要做! 簡文仁教你這樣走路+深蹲【挖健康精華】
健康2.0
100K views
1:31
膝蓋痛先別深蹲!1動作強化膝關節,對膝蓋最沒負擔 | 健康1+1 遇見更好的自己
健康1+1 · 直播
440K views
21:13
无跳动不伤膝盖超燃脂低强度有氧运动,20分钟无工具减肥操【周六野Zoey】
周六野 Zoey
5M views
11:07
【运动康复】10分钟膝盖保健运动,缓解疼痛僵硬--中级版|物理治疗
Balance Health
511K views
8:18
7分钟在家减肥快乐燃脂操|不伤膝盖,消水肿,坚持就掉肉|Happy Dance Workout
就是甜筒Luna
457K views
13:04
10分钟超燃脂HIIT有氧运动(不伤膝盖)比跑步郑多燕更有效减肥瘦身还有线条!【周六野Zoey】
周六野 Zoey
5.8M views
3:16
最不傷膝的有氧+肌力訓練!醫師推節拍超慢跑逆轉關節退化 ∣ 史考特 復健科醫師【早安健康】
早安健康
11K views
20:44
男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
游書庭 - 瘦身有氧
1.7M views
1:00
08膝蓋受傷(四),練太極拳為何會傷膝。【撐筋拔骨 第三課】
何靜寒老師-影片頻道
599 views
6:02
膝蓋退化怎麼辦? 每天做這三個運動!▏北木健身
北木健身治療師 Kopi
1.9M views
34:33
32min Best Fat Burning Workout For Beginner | knee friendly | VERY Easy to follow 💪
Coffee林芊妤
6.2M views
10:21
【初階】10分無跳躍運動 不傷膝蓋(適合新手、長輩、大體重)/ 10 mins no jumping exercise for beginners
游書庭 - 瘦身有氧
395K views
1:21
【骨科】怎么跑步才能不伤膝盖?
如闻医生
276 views
7:26
跑步真的會傷膝蓋嗎?!
奧運隊醫 林頌凱醫師
72K views
33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
Coffee林芊妤
2.6M views
31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
游書庭 - 瘦身有氧
634K views
2:21
【名醫觀點】 爬山、跑步傷膝蓋? 登山2裝備 保護膝關節!陳文翔
健康2.0
12K views
10:33
過年不怕胖特輯! 不傷膝蓋 老中青都能練 在家跟著專家一起動一動 吃再多也能瘦@中天電視CtiTv
中天新聞
1.1K views
31:26
30分钟全程站立有氧燃脂操|无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】
周六野 Zoey
1.9M views
22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day
Coffee林芊妤
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