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保持苗条瑜伽
0:46
靠牆練習就能矯正回骨盆!記住!抬腿時,要保持背部貼緊牆壁、核心往內收緊才有效哦!|Mia’s YOGA
Mia’s YOGA · 形體矯正·體態美學·全方位雕塑
90K views
9:37
【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰!针对腹直肌、下腹部、腹外斜肌,亲测效果最强!
Im Tina
5.5M views
16:57
【Keep Fit】10分钟高效瘦大腿 | 高效燃烧腿部赘肉 | 轻松紧致大腿 | 减小臀围 | 瘦出大腿缝 | 解锁美腿杀
Im Tina
4.6M views
2:48
想要保持身材苗条,还可以打造优美的身形?纤体球瑜伽一定是你的不二选择!
Neumee纽米健身
No views
5:04
女人别错过!3个经典瑜伽,排毒养颜打通经络,让你越来越美
@winnen5(유튜브채널판매)
13 views
3:09
瑜伽老师保持身材不走形的秘诀,每天坚持做,网友:羡慕又佩服
瑜伽天天见
12 views
2:37
想要保持身材苗条,还可以打造优美的身形?纤体球瑜伽一定是你的不二选择!
Neumee纽米健身
35 views
0:10
【瑜伽】教你一招趕走抑鬱情緒,每天做兩組,保持三分鐘,更美更年輕
就是要美丽
864 views
0:38
女生每天必练的瑜伽体式,越练越年轻
健身達人秀
3.6K views
0:08
【瑜伽】一周還你苗條身材,每天三組,幫你進一步瘦肚子瘦大腿
就是要美丽
655 views
5:10
女生要怎么样才能保持苗条的身材?
小凌菱
2.8K views
0:35
【分享】分享給妳們我平時的動作,練好瑜伽,能讓妳做一個柔軟似水的女人哦!
瑜伽小課堂
1.5K views
10:04
這13種非常簡單的瑜伽體位法,能讓女性保持健康
亮生活 / Bright Side
329K views
15:00
15min燃脂瘦身瑜伽|提高代谢|苗条身材|减脂塑形
Shirei yoga
5 views
1:01
每天睡前這樣做,躺著就能矯正回骨盆!|Mia’s YOGA
Mia’s YOGA · 形體矯正·體態美學·全方位雕塑
57K views
0:17
【瑜伽】每天堅持這個動作,讓你遠離皺紋,體態更年輕
就是要美丽
1.1K views
0:42
每天必練的五個動作#零基礎學瑜伽 #瑜伽 #改善體態 #居家鍛煉
你的瑜伽教練
8.4K views
0:19
瑜伽|暴瘦大腿,三個動作讓你的腿變得細長直,趕快動起來吧
就是要美丽
1.2K views
0:46
【瑜伽】教你瘦大腿,疏通肝經,還你纖細雙腿
就是要美丽
28K views
0:43
每天必练的五个瑜伽动作
健身達人秀
5K views
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