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修復瑜伽

21:23

20分鐘修復瑜伽-安定情緒開髖伸展 20 min Restorative yoga { Flow with Katie }

凱蒂瑜伽 Flow With Katie

53K views

54:38

#瑜珈教學深度放鬆修復瑜伽 (釋放腰痠背痛 / 舒緩肩頸僵硬 / 恢復能量活力) #pinyoga

PIN YOGA

1.5K views

16:19

修復瑜珈-改善睡眠品質 Restorative yoga [ Flow With Katie ]

凱蒂瑜伽 Flow With Katie

66K views

21:00

20分鐘感恩冥想與修復瑜伽 20 min Gratitude Meditation & Restorative Yoga { Flow With Katie }

凱蒂瑜伽 Flow With Katie

30K views

40:30

40分鐘週末修復瑜伽💐慢下來的美好！全身伸展/舒緩緊繃疲勞/減壓/釋放負能量/動態靜心/與自己相處-蘇菲瑜珈

蘇菲瑜伽

2.6K views

16:54

瑜伽修復疲勞｜YOGA FOR TIRED BODY

Sylvia Soh

2.4K views

10:36

【10分鐘快速修復瑜伽】每日練習全身舒暢，療愈瑜伽｜疏通經絡，打開鬱結，心情舒暢，肝膽經脾胃經

Allison Yoga

4.6K views

17:38

【15分钟修复瑜伽】舒肩开髋滋养脊柱晨起睡前的完美拉伸 | Yue Yoga

Yue Yoga

11K views

57:56

Meditation and Relaxation Soothing Yoga Music 冥想放鬆：瑜伽舒緩音樂

yo huahua

39 views

22:46

修復瑜珈-關注呼吸調整步調，安定情緒轉化負能量 Restorative yoga { Flow with Katie }

凱蒂瑜伽 Flow With Katie

72K views

45:20

45分鐘修復瑜伽♥️安頓你的心！全身伸展/舒緩緊繃疲勞/減壓/釋放負能量/動態靜心/與自己相處-蘇菲瑜珈

蘇菲瑜伽

1.9K views

1:02:00

#瑜珈教學睡前修復伸展瑜伽 (緩解失眠、肩頸僵硬、下背大腿緊繃) #PINYOGA

PIN YOGA

1.9K views

15:31

骨盆正位瑜珈-改善骨盆前傾、後傾與歪斜，靜心與負面情緒釋放 Yoga for pelvic alignment {Flow with Katie}

凱蒂瑜伽 Flow With Katie

1.6M views

20:58

20分钟背部修复瑜伽，缓解背痛腰酸，改善背部僵硬，保护脊柱｜Allison瑜伽 Yoga for Back Pain Relief

Allison Yoga

9.5K views

29:08

30分钟产后修复瑜伽（一）盆底肌修复骨盆矫正归位（亦适合各年龄段女性！） 30min Postnatal Yoga for Pelvic Floor (Part 1) | Yue Yoga

Yue Yoga

31K views

16:34

修復瑜伽放鬆肋骨｜RESTORATIVE YOGA FOR BEGINNERS

Sylvia Soh

1.8K views

6:40

【修復瑜伽】肩頸不痠痛｜物理治療師羅元婷｜YogaAsia 亞洲瑜伽

亞洲瑜伽 Yoga Asia

7.2K views

26:19

25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }

凱蒂瑜伽 Flow With Katie

2.6M views

34:53

30分钟产后修复瑜伽（二）腹直肌修复骨盆恢复 30min Postnatal Yoga for Diastasis Recti (Part 2) | Yue Yoga

Yue Yoga

30K views

23:50

20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }

凱蒂瑜伽 Flow With Katie

1.3M views