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全身消脂運動
42:53
40min Full Body Workout Challenge+ 3min Cool Down
Coffee林芊妤
1M views
22:27
20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day
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35min Full Body Workout | Suitable for Beginner & Intermediate Level | 14 Days Challenge 🔥
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22:01
20mins Full Body Workout (Burn Fat&Build Muscle) | Short but Effective | Time To Get Back On Track!
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21:59
20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 🔥
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2.1M views
30:25
25min Fat Burn Standing Workout + 5 min Cool Down | Improve physical fitness 🔥
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2.1M views
1:00
有氧健身操《求求你给点力》Aerobics "Please Give Me Some Strength"久坐族必备健身操 #健身 #居家锻炼 #广场舞 #dance #运动瘦身 #减肥 #有氧运动
荷花如歌音乐舞蹈lotus music dance
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15 min Best Full-Body Workout For Quick Fat Burning 🔥 Lose Weight in 1 Month
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44:43
40分鐘有氧運動,高效燃脂暴汗,2周見效!Full Body Standing Fat Burn Workout, with NO MAT~
就是甜筒Luna
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38:12
35分鐘 站立式全身消脂增肌運動|適合初學者|無跳躍動作|有熱身及拉筋👍
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男女適用!! 20分鐘 站立式全身燃脂運動、不跳躍、不傷膝、簡單有效
游書庭 - 瘦身有氧
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35分鐘 站立式極速燃脂運動+ 3分鐘舒緩拉筋|間竭性高強度|持續消脂效果
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The best 20min full body workout💦 (Beginner friendly)💪🏻
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45分鐘全身消脂增肌運動🔥 (有效燃脂的有氧運動)1個月內見效!
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33:20
30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥
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30分鐘 卡路里殺手 HIIT 訓練 / 全身有氧、無器械、無重複
游書庭 - 瘦身有氧
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30min Full-Body Toning Workout For Gain Muscle & burn fat | let’s get fit together!!!❤️
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