Hellow guys, Welcome to my website, and you are watching 有氧運動控制好 三高族健康活到老. and this vIdeo is uploaded by 台視樂活頻道 at 2018-04-22T20:56:34-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 有氧運動控制好 三高族健康活到老 |
| Video Uploader | Video From 台視樂活頻道 |
| Upload Date | This Video Uploaded At 23-04-2018 03:56:34 |
| Video Discription | 有氧運動控制好 "三高族"健康活到老 333原則 1週3次30分心跳每分130下 運動強度小訣竅 「有點喘.能講話」 注意! 運動憋氣血壓飆高 危害心血管 晨運偏涼血管收縮 不留意恐腦中風 手腳抬高搭節奏 道具化身健康小幫手 辦公室小伸展 上班族不再肩頸硬梆梆 |
| Category | Education |
| Tags | 運動 |
