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告別痠痛緊繃

26:19

25分鐘坐著伸展告別痠痛緊繃 25 min sitting yoga stretch { Flow with Katie }

凱蒂瑜伽 Flow With Katie

2.6M views

14:58

瑜伽告別痠痛緊繃｜YOGA PAIN RELIEF

Sylvia Soh

1.8K views

4:51

肩頸痠痛自己救！頸部伸展操告別頭痛肩膀痛！健康2.0 精華脊椎保健專家鄭雲龍 @tvbshealth20

健康2.0

56K views

25:41

25分鐘陰瑜伽，滋養女性，全身排毒理療，消除負面能量，告別身體酸痛緊繃

Allison Yoga

13K views

3:54

三動作告別背痛鍛鍊背肌好處多健康2.0

健康2.0

98K views

10:48

肩頸痠痛還在靠按摩？真正原因在這裡！｜診邊小撇步黃獻銘醫師 @Dr.HuangAmin

健康2.0

2.8M views

22:57

22 分鐘舒緩瑜伽坐著伸展告別下背痛 22 min gentle yoga { Flow with Katie }

凱蒂瑜伽 Flow With Katie

128K views

27:18

30分鐘坐著和跪著伸展告別痠痛緊繃 30min sitting & kneeling yoga stretch｜Lavi Yoga

Lavi Yoga

110 views

10:57

10分鐘站著伸展告別酸痛繃緊| Standing yoga stretch

Wellness with CHAR

418 views

7:22

告別脖子痛！頸椎椎間盤突出、壓迫？你最需要的四個動作！

光合物理治療所

2.2M views

4:25

"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"

健康好方法

1.9M views

2:35

超簡單運動！腰背痠痛OUT 健康2.0

健康2.0

276K views

6:48

告別下背痛！腰椎椎間盤突出、壓迫？居家必備的四個動作！

光合物理治療所

120K views

12:44

下背痛怎麼辦？瑜珈伸展預防背部緊繃僵硬 Yoga for back pain { Flow with Katie }

凱蒂瑜伽 Flow With Katie

242K views

12:19

Say goodbye to upper back pain, let's see what is "reverse action"｜

啾c物理治療師

900K views

21:47

【健康】不吃藥、不開刀拯救痠痛麻！名醫曝告別肩頸痛關鍵：一動作拉開筋膜！ft.@PanJenli ｜下班經濟學349

風傳媒 The Storm Media

1.4M views

20:06

20分鐘舒緩瑜伽- 全身伸展告別僵硬 20min gentle yoga { Flow with Katie }

凱蒂瑜伽 Flow With Katie

11K views

32:25

30分鐘側身深度舒展瑜伽，側身拉伸一身輕鬆，告別酸痛緊繃，疏通關節氣血｜Yoga for Side Body

Allison Yoga

6.2K views

19:24

瑜伽拉筋告別痠痛｜YOGA STRETCHING

Sylvia Soh

7K views

2:35

無法「坐好坐滿」代表你的臀肌太緊繃！　跟著台大醫師做60秒就緩解

好心肝·好健康

372K views