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圓肩
10:13
【纠正体态】3步教你快速告别圆肩驼背!(新手必看)
shuaisoserious
2.5M views
6:44
改善駝背第二步 - 拉回你的圓肩|啾c物理治療師
啾c物理治療師
214K views
16:38
15min Back&Neck stretch for shaping perfect shoulder 轻松get直角肩+少女背! 消除猥琐斜方肌!圆肩驼背必看!
AuroraOuyang欧阳春晓
5.3M views
7:18
YTWL -The best exercise to fix hunched back and round shoulder 🔥Full tutorial
AuroraOuyang欧阳春晓
203K views
10:33
快速矫正驼背圆肩,美背瘦背增高显瘦改善气质,一星期就见效【周六野Zoey】
周六野 Zoey
1.7M views
13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
Coffee林芊妤
1M views
1:04
【堡你平安】改善 駝背 圓肩 這樣做! 彈力帶 擴胸運動 在家輕鬆做!
健康2.0
36K views
17:36
10分钟瑜伽改善斜方肌粗大、肩膀脖子疼痛、溜肩圆肩富贵包、背厚、高低肩!【周六野Zoey】
周六野 Zoey
4.1M views
8:41
駝背圓肩,2分鐘瞬間改善!讓你體態超好看!【77老大】
77老大
417K views
4:35
圓肩和駝背根本是兩碼事!教你判斷,對症下藥改善【叔貴】
叔贵
37K views
10:54
10min UPPER BACK stretch routine | Beginner friendly | Help fix hunchback
Coffee林芊妤
841K views
9:04
Shoulder Challenge|Test Your Limits|Immediate Relief Neck Pain & Hunchback|Upper Body Training Week1
Coffee林芊妤
330K views
10:48
10 MIN BETTER POSTURE STRETCH|BYE BYE ROUND BACK
一米六健身服利社
17K views
14:01
解決圓肩的4個步驟 (中文字幕)
Fitting Room TW
518K views
7:32
肱骨前移,會讓你越練越差
Gandy
486K views
12:27
每天10分鐘,改善厚重斜方肌!Get Slim Back, 90 DEGREE Shoulders and Slender Neck (results in 1 week)~就是甜筒Luna
就是甜筒Luna
224K views
21:55
20分鐘瑜伽-改善胸悶圓肩、調整體態的後彎練習 20 min yoga flow - chest opener and shoulder relief { Flow with Katie }
凱蒂瑜伽 Flow With Katie
79K views
4:47
超簡單!1個動作,糾正圓肩駝背,立即見效,隨時隨地都能做
Ivy Chen
930K views
20:04
15分钟直角肩运动!改善斜方肌、圆肩溜肩、肩颈疼痛,高效天鹅颈瑜伽【周六野Zoey】
周六野 Zoey
645K views
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