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太极桩
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站桩的奥秘,先了解,再体会,从这里开始逐步走入桩的妙境
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站桩语音疗愈音乐,小芸主陪伴您一起享受温馨的疗愈时刻,15分钟版,可根据需要循环播放
太极芸庄Taichi yun Manor
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太極拳站樁五式|全套教學|Tai Chi Stake-Standing | Full Demonstration #站樁
Master Leung 梁教練
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Sports Mr. Yang | 教你1个“太极站桩”养生功,80岁也能
Sports Mr. Yang
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太极桩略讲 · 百日谈(7)· 六字诀教授
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每天站樁10分鐘,充盈全身氣血,緩解腰腹疼痛,提升元氣,身體更健康【武醫張鵬養生】
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快速掌握道家混元樁的技巧口令#站樁 #冥想 #禪意生活
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patter plum blossom
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谈站桩 | 張至順真人答疑 1
语尘
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桩功详解
Taichi Motion 太极王肖
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化解病痛,缓解焦虑,助力睡眠,提升免疫力,是失眠和生病卧床的伴侣,每天聆听45分钟,一个月一个疗程,会有意想不到的收获
太极芸庄Taichi yun Manor
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练习太极桩 音乐 - 杨宁老师
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站桩起式,收式有大学问 站桩问答(一)起式是站桩前的深耕,收式是桩后的收谷归仓,
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混元桩1 初學太極拳基礎入門 taichi Introduction Teaching
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