女生腹肌訓練

12:23

十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备
Eileen Yu
3.7M views
10:10

🔥超有感徒手6分鐘腹肌運動｜下腹、上腹、側腹一次練到｜新手進階都適合
Candice Sweat Life
79K views
11:41

九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast
Eileen Yu
3.9M views
9:37

【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰！针对腹直肌、下腹部、腹外斜肌，亲测效果最强！
Im Tina
5.5M views
10:49

9min intense SIXPACK ABS workout challenge | No Rest- ONLY 9 min Long🔥abs in two weeks
Coffee林芊妤
2.6M views
7:52

五分钟在家瘦腰运动！一个月马甲线腹肌瘦肚子！适合初学者【周六野Zoey】
周六野 Zoey
9.2M views
18:03

15min STANDING ABS workout for beginners | gain core strength | no equipment
Coffee林芊妤
4M views
7:17

7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】
Eugene Wong
1.9M views
11:48

10 MIN LOWER ABS FAT BURN WORKOUT｜10分鐘下腹訓練 燃燒下腹脂肪 馬甲線腹肌【Bellysu減肥中】
Bellysu減肥中
332K views
16:51

10分鐘站著練馬甲線、瘦側腰，全身燃脂！Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
就是甜筒Luna
2.1M views
17:21

15min Intense Lower Abs Workout | Get Ready For That 11 Line Abs | Simple & Effective
Coffee林芊妤
740K views
13:03

居家腹肌撕裂者！10分鐘核心腹肌訓練+伸展 ｜每日堅持做一回 10 min intense abs workout
May Fit
234K views
19:58

20 Min Love Handle Workout｜Slim Waist in 7 Days｜Standing Workout｜No jumping
AuroraOuyang欧阳春晓
2.3M views
11:10

新手不挫折之10分鐘居家腹肌運動💪🏻Beginner-friendly 10min Abs Workout
May Fit
858K views
4:11

腹肌訓練4分鐘TABATA跟練，適合新手(腹肌、馬甲線)
游書庭 - 瘦身有氧
107K views
12:29

12分鐘徒手腹肌有感撕裂訓練🔥更明顯的馬甲線get! 一週堅持三次💪🏻12 min intense abs workout (no equipment)
May Fit
322K views
25:16

25分鐘 瘦肚子運動｜全站立｜初階腹部訓練
一米六健身服利社
1.2M views
17:40

15min Abs Workout At Home | Total Core | Intense 11 Line Abs | Power Up Your Workout 🔥
Coffee林芊妤
315K views
10:54

進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪，腹肌現形🔥At-home 10min intense abs workout. Do this everyday!
May Fit
2.1M views
11:07

10 Min SHREDDED ABS Workout | 10分鐘雕塑川字腹肌運動 減肥練腹肌【Bellysu減肥中】
Bellysu減肥中
384K views
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