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就是甜筒luna
16:51
10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
就是甜筒Luna
2.1M views
11:35
8分钟瘦手臂运动,一周见效!无工具、在家站着做,还能避免增大斜方肌,有效显锁骨瘦胳膊,消灭拜拜肉麒麟臂!
就是甜筒Luna
3M views
14:20
快速燃脂運動,全程高效瘦全身!10 MIN Full Body HIIT Workout to Burn Fat for Beginners|Results in 2 weeks~就是甜筒Luna
就是甜筒Luna
3.1M views
20:43
在家运动|20分钟超有效有氧燃脂运动,无噪声、无跳动、无工具!高体脂大基数入门减肥运动,不伤膝盖!适合新手、学生党!减脂瘦身|瘦腿瘦肚子瘦胳膊
就是甜筒Luna
2.2M views
8:18
7分钟在家减肥快乐燃脂操|不伤膝盖,消水肿,坚持就掉肉|Happy Dance Workout
就是甜筒Luna
457K views
16:01
1周瘦了2.5kg!突击快速燃脂运动,暴汗不伤膝!亲测有效瘦全身!新手适用|HIIT
就是甜筒Luna
172K views
13:16
在家减肥|姨妈期科学运动瘦更快!生理期有氧减脂运动,全程站立,无跳动无器械,加速减肥,缓解痛经,经期运动避雷指南
就是甜筒Luna
566K views
8:32
【在家运动】8分钟全身修长拉伸,预防肌肉酸痛,高效深度放松,美化线条!无工具器械,新手学生党入门适合
就是甜筒Luna
132K views
20:02
每天20分钟,1个月消除假胯宽、瘦腿提臀,改善腿不直!针对大腿外侧粗壮、臀部扁塌,拯救臀凹陷,显高显腿长,亲测有效!无跳跃、无器械,在家运动
就是甜筒Luna
287K views
14:07
睡前躺床玩手机运动|10分钟瘦腿瘦腰瘦肚子,超易坚持,玩手机变瘦两不误!运动时间不难熬!睡前运动、床上运动
就是甜筒Luna
593K views
12:27
每天10分鐘,改善厚重斜方肌!Get Slim Back, 90 DEGREE Shoulders and Slender Neck (results in 1 week)~就是甜筒Luna
就是甜筒Luna
224K views
9:30
7分钟高效腿部臀部拉伸放松 拉完超舒服!下肢拉伸跟练讲解|无器械在家运动|瘦腿运动|新手运动后拉伸|美丽芭蕾|林芊妤瘦腿|减肥|下半身拉伸|不占空间
就是甜筒Luna
130K views
14:48
10min站立运动,改善驼背厚背,练出美好锁骨,打造天鹅颈| Standing Workout to Get Sexy Collarbone and Slim Back
就是甜筒Luna
193K views
18:05
不节食健康瘦10斤|小基数减肥经验分享|怎样越吃越瘦|减肥坚持不下去怎么办|做什么运动|跳减肥操|高效瘦身HIIT|瘦肚子瘦腰瘦腿
就是甜筒Luna
113K views
8:38
在家运动|马甲线小细腰速成!瘦腰瘦肚子,练出马甲线! 5分钟碎片时间椅子运动|每天两遍,1周见效!适合学生党的瘦腰腹肌训练
就是甜筒Luna
264K views
30:23
快速瘦小腿|最有效的瘦小腿干货!让小腿更细长,视觉增高显瘦,彻底摆脱肌肉腿、脂肪腿、小腿粗壮、萝卜腿!瘦小腿运动含拉伸小腿方法,腿部塑形
就是甜筒Luna
436K views
7:32
久坐族拉伸放松|有效缓解斜方肌酸胀、消除肩颈疲劳!5分钟休息时间跟练!改善斜方肌粗大、圆肩、背厚|过度拉伸斜方肌的危害
就是甜筒Luna
67K views
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