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幫助睡眠
2:25
【名醫觀點】失眠睡不著好痛苦!專業醫授3日常方法,不吃安眠藥也能一夜好眠
健康2.0
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6:16
失眠 可以不用吃 安眠藥? 4招快速入眠法! 不要睡前關燈?【 江P醫件事 168 】 江坤俊醫師
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3:37:45
"Five times deep sleep music! • ︎Instant Relief from Insomnia, Depression, Anxiety & Stress
Healing & Meditation
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【100% Ad-free, sleep music】Sleep music, Sleep music without ads, relaxation music, healing music
放鬆音樂 - Relaxing Music Sleep
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Relaxing Sleep Music - Stress Relief, Relaxing Music, Deep Sleeping Music, Meditation Music
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9:51
4种食物,帮助睡眠!教你睡得快,告别凌晨早醒!
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2 acupuncture points, let the brain sleep when it wants to sleep, "this time" sleepy
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✅Rain and thunder sounds of beautiful woods, healing soothing thunderstorm sounds asmr, nature music
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武統不是2027"而是2029?!" 綠營開心了"大哥做示範?" |cti talk網路論壇 @CtiTv @ctitalk網路論壇
中天電視
560 views
30:19
一秒入睡!! 失眠必听催眠曲 | 解除失眠, 幫助入眠, 深度睡眠, 消除负面情绪, 放鬆音樂, 治療音樂, 睡眠音樂, 療癒音樂【真人催眠曲, 催眠治疗师 Wendy Foo】
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「深度睡眠」能量音樂中心|全身炎症癒合|炎症性疼痛緩解 | 清理負面情緒.吸引幸運降臨|冥想音樂|睡眠音樂|頻率|dna修復
Sleep & Meditation
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38:04
你也有 慢性失眠 睡眠障礙 困擾嗎?不吃藥也能解決?醫師教你助眠妙招!【挖健康直播】
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Deep Sleep Instantly in Tropical Garden with Heavy Rainstorm & Thunder Around a Wooden Old House
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神奇的入眠音波 | 深層睡眠 睡眠音樂 [150分鐘] 第三輯 α波 alpha波 對抗失眠 鬆弛肌肉 放下壓力
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一秒入睡!! 神奇的入眠音波 🎵 解除失眠、幫助入眠 過慮一天累積的生活煩惱、輕音樂 睡覺 - 背景音樂 - 睡眠音樂 (快速入睡)
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11:54:57
是時候清空你的思緒入睡了... 今天我將聽著這首歌入睡🌙 神奇睡眠感應音樂,甜蜜的睡眠音樂,助眠音樂
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14:48
呼吸放鬆練習15分鐘-穩定自律神經 幫助睡眠
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哪些食物助睡眠?
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