Hellow guys, Welcome to my website, and you are watching 03-背部按摩手法 Back massage techniques. and this vIdeo is uploaded by Ken Mas at 2022-08-14T08:29:23-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 03-背部按摩手法 Back massage techniques |
| Video Uploader | Video From Ken Mas |
| Upload Date | This Video Uploaded At 14-08-2022 15:29:23 |
| Video Discription | 正骨是一种传统的东方医学治疗方法，主要用于治疗骨骼和肌肉的损伤。这种方法起源于中国，历史悠久，深受人们的尊敬和信赖。正骨手法包括按摩、牵引、移位、复位等多种技术，目的是纠正骨骼错位和缓解肌肉紧张。这种疗法被认为对治疗跌打损伤、关节脱位、肌肉拉伤和骨折等都有良好的效果。正骨不仅仅局限于物理手段的治疗，还包括草药敷料和内服药物的使用，以促进伤处的愈合和恢复。在亚洲许多国家，正骨是一种广泛认可和实践的传统医疗手段，它融合了古老智慧和现代医学的元素，为疼痛和损伤的治疗提供了一种独特而有效的途径。 Bone setting is a traditional form of Eastern medicine treatment, primarily used for the treatment of bone and muscle injuries. Originating in China, this method has a long history and is widely respected and trusted. Bone setting techniques include massage, traction, manipulation, and reduction, aiming to correct bone misalignments and relieve muscle tension. This therapy is considered effective for treating sprains, dislocations, muscle strains, and fractures. Bone setting involves not only physical manipulation but also the use of herbal poultices and oral medications to promote healing and recovery of the injured area. Widely recognized and practiced in many Asian countries, bone setting combines ancient wisdom with elements of modern medicine, offering a unique and effective approach to the treatment of pain and injury. 简单的背部按摩步骤，有助于减轻背部疲劳和紧张： 坐在一个舒适的椅子上，让被按摩的人面朝前。使用指尖和指肚，以顺时针方向按摩背部。从颈部开始，然后沿着脊柱向下按摩至腰部。 使用掌心和手指，以轻柔的压力在肩胛骨周围和下背部进行深层按摩。可以加入捏、推、拉等手法，以舒缓肌肉。 对于肌肉紧张的区域，如肩部和上背部，可以使用拇指和手指的指腹进行点按。找到紧张的肌肉点，然后用指腹轻轻按压数秒钟，缓慢松开。 最后，用手掌和指尖轻轻拍打背部。这有助于促进血液循环和放松紧张的肌肉。 按摩期间，要保持呼吸平稳，避免用力过度。如果被按摩的人感到疼痛或不适，请立即停止按摩。您也可以在按摩时使用按摩油或乳液，以增强滑动和放松效果。 |
| Category | People & Blogs |
| Tags | People & Blogs Download MP4 | People & Blogs Download MP3 | People & Blogs Download MP4 360p | People & Blogs Download MP4 480p | People & Blogs Download MP4 720p | People & Blogs Download MP4 1080p |
