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改善肩頸
2:13
【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背!
健康2.0
953K views
17:36
10分钟瑜伽改善斜方肌粗大、肩膀脖子疼痛、溜肩圆肩富贵包、背厚、高低肩!【周六野Zoey】
周六野 Zoey
4.1M views
9:39
8分鐘肩頸拉筋 (1星期內改善斜方肌粗大)|有效舒緩頭痛及失眠問題👍
Coffee林芊妤
1.4M views
8:17
肩颈拉伸(消除富贵包)
周杰伦
101K views
26:22
22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ✌️
Coffee林芊妤
1M views
5:22
5分鐘拉伸操| 改善肩頸僵硬 適合低頭族、上班族/5 MINS Stretch Neck & Shoulder
游書庭 - 瘦身有氧
35K views
4:25
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
健康好方法
1.9M views
17:22
20分鐘塑形健身操,靈活四肢,快樂運動,健康瘦身,再笨的人一看就會!ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
98 views
5:25
【肩頸拉筋】Coffee教你5分鐘將肩頸膊放鬆:針對低頭族 長時間使用手機電腦必學
Cosmopolitan HK
679K views
16:38
15min Back&Neck stretch for shaping perfect shoulder 轻松get直角肩+少女背! 消除猥琐斜方肌!圆肩驼背必看!
AuroraOuyang欧阳春晓
5.3M views
13:02
12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
凱蒂瑜伽 Flow With Katie
1.7M views
19:25
【肩頸氣血療癒】緩解肩頸酸痛|肩頸放鬆|預防頸椎病|改善肩頸氣血循環|Neck and Shoulder Relief
Siuyong Yoga
92K views
13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
Coffee林芊妤
1M views
4:07
日本人锻炼颈椎的秘招!迅速的改善肩颈问题,提高供血,十分舒服【人体百科David伟】
人体百科David伟
795K views
18:54
【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga
Siuyong Yoga
581K views
9:04
Shoulder Challenge|Test Your Limits|Immediate Relief Neck Pain & Hunchback|Upper Body Training Week1
Coffee林芊妤
331K views
8:18
Quickly relieve neck pain|Neck stretch exercise for 8 minutes every morning and evening
Master Leung 梁教練
626K views
15:29
15min Exercise To Relax Overdeveloped Trapezius Muscles | Fix Hunchback&Rounded Shoulders
Coffee林芊妤
406K views
13:49
10分钟久坐肩颈腰背拉伸瑜伽,消除斜方肿胀肥大|改善驼背圆肩|缓解酸痛【周六野Zoey】
周六野 Zoey
581K views
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