改善肩頸

2:13

【挖健康】物理治療師教你3招改善肩頸痠痛、鬆開你的背！
健康2.0
953K views
17:36

10分钟瑜伽改善斜方肌粗大、肩膀脖子疼痛、溜肩圆肩富贵包、背厚、高低肩！【周六野Zoey】
周六野 Zoey
4.1M views
9:39

8分鐘肩頸拉筋 (1星期內改善斜方肌粗大)｜有效舒緩頭痛及失眠問題👍
Coffee林芊妤
1.4M views
8:17

肩颈拉伸(消除富贵包)
周杰伦
101K views
26:22

22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ✌️
Coffee林芊妤
1M views
5:22

5分鐘拉伸操| 改善肩頸僵硬 適合低頭族、上班族/5 MINS Stretch Neck & Shoulder
游書庭 - 瘦身有氧
35K views
4:25

"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
健康好方法
1.9M views
17:22

20分鐘塑形健身操，靈活四肢，快樂運動，健康瘦身，再笨的人一看就會！ㅣ減肥ㅣ運動ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
98 views
5:25

【肩頸拉筋】Coffee教你5分鐘將肩頸膊放鬆：針對低頭族 長時間使用手機電腦必學
Cosmopolitan HK
679K views
16:38

15min Back&Neck stretch for shaping perfect shoulder 轻松get直角肩＋少女背! 消除猥琐斜方肌!圆肩驼背必看！
AuroraOuyang欧阳春晓
5.3M views
13:02

12分鐘肩頸放鬆 Neck & Shoulder Relief [ Flow With Katie ]
凱蒂瑜伽 Flow With Katie
1.7M views
19:25

【肩頸氣血療癒】緩解肩頸酸痛｜肩頸放鬆｜預防頸椎病｜改善肩頸氣血循環｜Neck and Shoulder Relief
Siuyong Yoga
92K views
13:13

12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
Coffee林芊妤
1M views
4:07

日本人锻炼颈椎的秘招！迅速的改善肩颈问题，提高供血，十分舒服【人体百科David伟】
人体百科David伟
795K views
18:54

【肩頸療愈】疏通肩頸氣血 | 療愈放鬆肩頸 | 緩解肩頸疼痛&僵硬 | Healing Yoga
Siuyong Yoga
581K views
9:04

Shoulder Challenge|Test Your Limits|Immediate Relief Neck Pain & Hunchback|Upper Body Training Week1
Coffee林芊妤
331K views
8:18

Quickly relieve neck pain｜Neck stretch exercise for 8 minutes every morning and evening
Master Leung 梁教練
626K views
15:29

15min Exercise To Relax Overdeveloped Trapezius Muscles | Fix Hunchback&Rounded Shoulders
Coffee林芊妤
406K views
13:49

10分钟久坐肩颈腰背拉伸瑜伽，消除斜方肿胀肥大｜改善驼背圆肩｜缓解酸痛【周六野Zoey】
周六野 Zoey
581K views
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