正念陰瑜伽

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正念陰瑜伽練習 Mindfulness Yin Yoga - Michelle Chu
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《正念陰瑜伽》──正念靜心引導
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《正念陰瑜伽》體式示範
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［陰瑜伽］30分鐘靜觀冥想，往內心探索，練習自我覺察 ｜30 mins yin yoga for self-observation, explore inward and meditation
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【 正念陰瑜伽：打造身心復元療癒力】
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52:17

[陰瑜伽] 深層放鬆下背 學習正念溝通 放下不能滋養與療癒身心的人事物 | Yin Yoga for lower back. Let go those no longer serve us.
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47:35

【45分钟入门阴瑜伽】深度延展 解压放松 平和身心 ★★ 45min Yin Yoga for Beginners | Yue Yoga
Yue Yoga
39K views
39:25

[陰瑜伽] 40分鐘陰瑜伽 釋放壓力與焦慮 肝脾經絡｜40mins Yin Yoga for releasing stress & anxiety (liver & spleen meridians)
Yoga Now with Lisa
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12:47

什麼是陰瑜珈？該怎麼練習？What is Yin Yoga & How To Practice｜MALLORY CHEN YOGA
Mallory Chen Yoga
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32:50

| 30分鐘正念陰瑜伽：下半身的放鬆。30 Minutes Beginner Yin Yoga for Lower Body |一起瑜伽樂！
Yoga with Chih Chih 一起瑜伽樂
253 views
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《正念陰瑜伽》梵唱引導
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《印想瑜伽》第四集：阴瑜伽 心肺经的养护
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