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沙漏腰
19:58
20 Min Love Handle Workout|Slim Waist in 7 Days|Standing Workout|No jumping
AuroraOuyang欧阳春晓
2.3M views
21:54
缩腰女王2020 沙漏腰、小腹平坦、内收马甲线
Andrea Focal Point
59K views
9:37
【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰!针对腹直肌、下腹部、腹外斜肌,亲测效果最强!
Im Tina
5.5M views
6:21
全網5000萬播放的沙漏腰訓練是智商稅嗎?專業教練有話說:想細腰必須先練核心
AuroraOuyang欧阳春晓
60K views
8:00
整体缩小腰围训练,打造漫画沙漏腰!夏天到了,冲鸭~
野妞儿健身vlog
342 views
16:51
10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
就是甜筒Luna
2.1M views
12:14
7天瘦肚子 | 练出健美马甲线/沙漏腰!你的肚子不是胖,是没有收紧~亲测效果最强!【Fitness Waist Training】
安妮AG
1.9K views
13:03
10分钟全程站立瘦腰马甲线,无跳动,小空间适用,膝盖友好,缓解腰酸背痛【周六野Zoey】
周六野 Zoey
1.3M views
20:34
20 MIN SMALLER WAIST EXERCISE |ALL STANDING
一米六健身服利社
340K views
5:46
一个呼吸练习就能瘦腰收腹横肌,打造沙漏腰,躺着也能瘦,外面500一节私教课内容免费教你。腹横肌|呼吸瘦腰|塑腰|沙漏腰|呼吸练习|躺着瘦【乐西Lexi】
乐西Lexi
4.3K views
2:42
瑜伽老師教你一招練出漂亮沙漏腰!記得點贊收藏起來哦!#燃脂的一百種方式 #健身科普 #瘦腰瘦腹部
禾鹿健身
334 views
5:52
“H”腰变“沙漏腰”必做的缩小腰围挑战!新手耶友好,高效也容易坚持每天做哦!
海洋饼干Sophie
2.1K views
11:02
10 MIN LOSE LOVE HANDLES, MUFFIN TOP|10分鐘瘦腰運動 燃燒腰間贅肉 小蠻腰 人魚線【Bellysu減肥中】
Bellysu減肥中
1.1M views
1:27
女星腰围哪家强?吉娜“沙漏腰”吸睛 ,最后一位才是实力小蛮腰
不二剪辑师呦
137 views
4:00
站立瘦腰腹丨練出沙漏腰!快速減腰腹贅肉,動作簡單容易練習;適合初學者,每天跟練5遍,三週就能變細腰!
你的泡椒教練
3.4K views
31:41
20分鐘歐陽春曉沙漏腰7天挑戰# 直筒腰翻身的機會#20mins V-CUT ABS+10mins 6 PACK ABS workout
B.P. Vivi
1K views
6:44
7天练出【马甲线-沙漏腰】Get超模好身材,高效瘦腰虐腹肯豆workout跟练,全方位瘦肚子居家运动
파워볼이광수222
1.3K views
9:12
練成 小蠻腰+人魚線+腹肌 ( 練腹加強版 ) // intense 8 min abs workout
Coffee林芊妤
8.2M views
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