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活絡肩頸
8:44
10分鐘早晨瑜珈-活絡肩頸與後背 10 mins morning yoga for shoulder and back [Flow With Katie]
凱蒂瑜伽 Flow With Katie
176K views
0:58
99%人腋下淋巴阻塞!1分鐘按腋下排毒,改善肩頸痛【早安健康】
早安健康
347K views
4:25
"4-Minute Shoulder Fascia Relaxation | Healthy Method #ShoulderNeckSoreness #ExerciseFitness"
健康好方法
1.9M views
19:57
20分钟早间瑜伽/唤醒身体/活络肩颈/开启美好的一天
Sculpt_Helen
5.2K views
3:19
The classic technique is 5 minutes each time, relax the muscles and relax the shoulders easily
武醫張鵬養生
7.3K views
2:32
Shake your hands for 3 minutes a day, flexible through the joints
武醫張鵬養生
40K views
1:14
躺著做氣功 活絡肩頸瘦小腹
常春月刊
98 views
30:45
30分鐘 拍打穴位活絡氣血、肩頸操放鬆頸椎壓迫、塑形燃脂,讓你輕鬆快樂擁有好身材!
Henry Chen
1.9K views
3:45
肩頸背活絡復健法 Neck/Shoulder/back warm up rehab (English subtitles)
王明純 Andrew Wang
3.5K views
6:36
1招保養腰椎!彥寬老師「活絡法」改善腳麻,舒緩坐骨神經痛!《Health健康動起來EP12》
理周健康
44K views
1:16
躺著做氣功 活絡肩頸瘦小腹
台視樂活頻道
4.7K views
10:28
活絡關節操|全身關節靈活 預防退化疼痛|Joint Exercise |Flexible Joints throughout the Body | Prevent Degenerative Pain
Master Leung 梁教練
19K views
19:04
20分钟:放松肩颈和活络身子的简单瑜伽课
Adele Tan
84 views
6:00
肩颈肌肉酸痛,自制🌿活络油疏通经络+8个舒缓动作+茶饮,练成【直角肩】
小乔不留行
96 views
10:58
頸椎不適肩膀僵硬,每天甩手100下,通經活絡關節靈活,肩頸健康【侃侃養生】
侃侃養生
900 views
2:04
小手1敲,颈肩轻松,每天5分钟,舒筋活络,全身气血都畅通!
슬롯 심슨 @
108 views
18:53
15分鐘 肩膀脖子不卡卡,放鬆肩頸上背、活絡脊椎 15mins Stretch for Neck, Shoulers and Upper Back
Alysia的瑜珈人生旅行
4K views
0:25
肩颈活络操,过了50的女人多练练,减轻更年期这疼那疼的感觉
小羅養生館
3 views
3:28
1招緩解落枕!「轉動頭部、扭動脊柱」活絡血循 肩頸僵硬也改善
健康2.0
17K views
25:19
25分鐘 完整版(拉身操),讓你舒筋活絡,完整版肩頸操消除肩頸不適,跟著小米老師這樣練習,帶你塑形燃脂打造窈窕亮麗好身材!
Henry Chen
1.1K views
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