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王栋聊健身
3:14
如何避免:坐班3大工伤,腰疼、肩颈痛、手腕疼?
王栋聊健身
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医学实例详解,足底筋膜炎:脚后跟疼,简单3步,和疼痛说再见
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如何根除和预防:腰肌劳损?大多数人不知道的病因
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如何:找到正确的减肥运动强度?因人而异,巧妙规划走路,轻松瘦身!王栋聊“运动相对强度与个性化减肥”
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腰腿痛,怀疑椎管狭窄?如何快速自查?医学示例简单2招,缓解疼痛
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练练手臂就能减拜拜肉吗?
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