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瑜珈基礎
18:55
初學瑜伽第一課,零基礎瑜伽入門系列,超安全瑜伽入門拉筋 ,初級瑜珈|Allison瑜伽 - Yoga for beginner, Your First yoga class
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1.8M views
31:18
30分鐘基礎瑜珈 30 min yoga for beginners { Flow with Katie }
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60分鐘基礎瑜伽-開啟身體意識、平靜心靈 60 min yoga for beginner -Open body awareness and calm mind { Flow with Katie }
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20 分鐘瑜伽全身深層伸展拉筋初學者友善 20 min deep yoga stretch for beginners { Flow with Katie }
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30分鐘基礎瑜珈-給初學者的第一堂瑜珈課 30 mins. beginner yoga { Flow with Katie }
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41:12
40分鐘基礎瑜伽 40 min yoga for beginners { Flow with Katie }
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70分鐘流動瑜伽-改善體態與舒緩放鬆 70 mins flow yoga { Flow With Katie }
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Meditation and Relaxation Soothing Yoga Music 冥想放鬆:瑜伽舒緩音樂
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妍式瑜伽(初学者课程1)
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30 Minutes Basic Yoga Stretch! Improve your Flexibility
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1:01:01
60分鐘基礎瑜伽 XEXYFLOW 流動時光 60 mins yoga for beginner { Flow with Katie }
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25:33
25分鐘瑜珈全身伸展 {初學者友善} 25 min total body yoga deep stretch for beginner {Flow with Katie}
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21 分鐘基礎瑜伽肩頸放鬆 21 min yoga for beginnerrelax shoulders and neck{ Flow with Katie }
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14:28
15分鐘基礎瑜珈伸展·初學者友善Yoga Stretching for Beginner 和緩瑜珈/減緩身體緊繃不適Yoga with Sophie 蘇菲瑜珈
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三十分鐘瘦身、排毒!流暢瑜珈全動作教學|愛自己療癒課程|VOGUE Taiwan #好家在我在家 #宅療癒
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45mins of Basic Yoga for Beginners | Listen to your body | Test your flexibility
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