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瘦腰健身
20:34
20 MIN SMALLER WAIST EXERCISE |ALL STANDING
一米六健身服利社
340K views
46:02
【50歲必跳】45分鐘深度鍛煉,腰腹大腿瘦不停!
Suu Lei
5.3M views
19:58
20 Min Love Handle Workout|Slim Waist in 7 Days|Standing Workout|No jumping
AuroraOuyang欧阳春晓
2.3M views
11:02
10 MIN LOSE LOVE HANDLES, MUFFIN TOP|10分鐘瘦腰運動 燃燒腰間贅肉 小蠻腰 人魚線【Bellysu減肥中】
Bellysu減肥中
1.1M views
25:16
25分鐘 瘦肚子運動|全站立|初階腹部訓練
一米六健身服利社
1.2M views
7:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備|7 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練|男生和女生都適合的健身訓練【健身運動】
Eugene Wong
1.9M views
9:37
【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰!针对腹直肌、下腹部、腹外斜肌,亲测效果最强!
Im Tina
5.5M views
11:16
10分鐘瘦腰間肉 站立瘦腰|10 MIN LOSE LOVE HANDLES | MUFFIN TOP | STANDING WORKOUT
一米六健身服利社
526K views
0:19
腰疼、屁股疼、腿麻,一招缓解腰腿舒服#腰痛 #坐骨神经痛
小秋養生知識
537 views
8:08
無法擺脫腰間贅肉?那就做這個 (中文字幕)
Fitting Room TW
88K views
12:23
十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备
Eileen Yu
3.7M views
14:27
動感60分鐘瘦肚子健身操,簡單易學專瘦肚子,7天瘦10斤!ㅣ健身操ㅣ暴汗ㅣ姐妹花健身廣場舞團
姐妹花健身廣場舞團
704K views
3:30
不跑不跳掉赘肉!超火日本扭腰操!原地速成小蛮腰!腰间的赘肉咔咔掉!全身燃脂瘦腰减肥操
纠纠纠呀 Dance Workout
414K views
3:34
Waist thin movement introduced by Japanese 1 minute a day
日本姐姐るんず潤子
4.1M views
7:06
健身房器械指南|还只会卷腹?手把手教你练腹肌(新手必看)
ALEX健身频道
107K views
9:23
女人不肥胖的秘密?每天坚持锻炼30分钟腰细了、手臂瘦了、腿长了
印象舞蹈工作室
3.9M views
7:52
五分钟在家瘦腰运动!一个月马甲线腹肌瘦肚子!适合初学者【周六野Zoey】
周六野 Zoey
9.2M views
11:45
10分钟全程站立马甲线瘦腰运动,适合春天,膝盖友好,无工具【周六野Zoey】
周六野 Zoey
3.1M views
33:47
33分鐘 早晚各一次,跟著橙子老師這樣練,再大的肚子都能使腰腹瘦下來! 一個月讓姊妹們!各個腹平腰細,擁有傲人好身材!
Henry Chen
992K views
3:56
4分钟=有氧1小时,10天瘦七斤,极速燃脂瘦肚子
燃脂瘦身吧
1.7M views
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