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站立式腹肌訓練
18:03
15min STANDING ABS workout for beginners | gain core strength | no equipment
Coffee林芊妤
4M views
13:26
15 分鐘居家徒手腹肌訓練【初級版】無裝備|15 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練【健身運動】
Eugene Wong
575K views
8:48
站立式腹肌 |8分鐘|減肚腩|人魚線|馬甲線 |Standing ABS |增強腹部力量 |緊致腰部|提升核心肌群(男女合適)(FOLLOW ALONG)
ONLINE BODY TRAINER
53K views
19:58
20 Min Love Handle Workout|Slim Waist in 7 Days|Standing Workout|No jumping
AuroraOuyang欧阳春晓
2.3M views
7:17
7 分鐘居家徒手腹肌訓練【初級版】無裝備|7 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練|男生和女生都適合的健身訓練【健身運動】
Eugene Wong
1.9M views
12:12
10 MIN STANDING ABS-cores, balance training【Bellysu減肥中】
Bellysu減肥中
273K views
15:37
15 Min STANDING ABS WORKOUT | Low Impact | No Jumping | Beginner Friendly ❤
Coffee林芊妤
3M views
12:02
12 分鐘居家徒手腹肌訓練【初級版】無裝備|12 Min Standing Abs workout|非常適合初學者入門也有效加强核心的訓練|男生和女生都適合的健身訓練【健身運動】
Eugene Wong
48K views
7:27
前侧核心练习 | 瘦腿瘦腹部|提升核心力量|瑜伽基础练习
Yogi Michelle123
124 views
11:06
10mins Standing Abs Workout
ONLINE BODY TRAINER
197K views
31:37
男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout
游書庭 - 瘦身有氧
638K views
20:01
18min Standing Abs Workout for beginner | Smaller waist | Home Workout |14 days challenge💋
Coffee林芊妤
1.9M views
22:26
20min Standing Abs Workout | Back Friendly | Suitable for Beginners |Train Your Abs Anytime&Anywhere
Coffee林芊妤
463K views
20:02
咪咪愛運動|【馬甲線】 15分鐘站立式腹肌訓練
咪咪愛運動 Mimi Sparkle
13K views
20:34
20 MIN SMALLER WAIST EXERCISE |ALL STANDING
一米六健身服利社
340K views
38:12
35分鐘 站立式全身消脂增肌運動|適合初學者|無跳躍動作|有熱身及拉筋👍
Coffee林芊妤
2.5M views
16:24
15 MIN STANDING CARDIO ABS Workout【Bellysu減肥中】
Bellysu減肥中
168K views
11:45
10分钟全程站立马甲线瘦腰运动,适合春天,膝盖友好,无工具【周六野Zoey】
周六野 Zoey
3.1M views
25:16
25分鐘 瘦肚子運動|全站立|初階腹部訓練
一米六健身服利社
1.2M views
16:51
10分鐘站著練馬甲線、瘦側腰,全身燃脂!Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna
就是甜筒Luna
2.1M views
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