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站立运动

20:44

男女適用!! 20分鐘站立式全身燃脂運動、不跳躍、不傷膝、簡單有效

游書庭 - 瘦身有氧

2M views

31:37

男女適用!! 30分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 30 MINS Standing No Jumping HIIT workout

游書庭 - 瘦身有氧

758K views

19:58

20 Min Love Handle Workout｜Slim Waist in 7 Days｜Standing Workout｜No jumping

AuroraOuyang欧阳春晓

2.4M views

13:03

10分钟全程站立瘦腰马甲线，无跳动，小空间适用，膝盖友好，缓解腰酸背痛【周六野Zoey】

周六野 Zoey

1.3M views

31:26

30分钟全程站立有氧燃脂操｜无跳跃无深蹲膝友好,小空间无工具【周六野Zoey】

周六野 Zoey

2.1M views

22:27

20min Standing Full Body Workout | Suitable For Weight Loss | Burn Fat Throughout The Day

Coffee林芊妤

1.2M views

20:49

【初階】男女適用!! 20分鐘站立式燃脂運動 (無跳躍、不傷膝、居家有氧)/ 20 MINS Standing Beginner No Jumping HIIT workout

游書庭 - 瘦身有氧

183K views

0:16

Standing on business

S¡ the guy

421 views

11:45

10分钟全程站立马甲线瘦腰运动，适合春天，膝盖友好，无工具【周六野Zoey】

周六野 Zoey

3.2M views

25:02

25分鐘站立核心運動｜新手+無彈跳｜暖身+伸展｜腹部線條雕塑

一米六健身服利社

54K views

32:57

30min Standing Workout-Full Body Fat Burning | Lose Weight for beginners | No Jumping&Knee Friendly

Coffee林芊妤

2M views

21:59

20 min Intense Fat Burning Standing Workout challenge | NO REST | Increase Fat Burning Rate 🔥

Coffee林芊妤

2.2M views

32:29

【艾琳】最激情30分钟站立超燃脂有氧运动 | 热身 + 胸背手臂腹部臀腿 + 拉伸 | Best 30 Min Standing HIIT Cardio Fat Burn Workout

Eileen Yu

1.3M views

18:03

15min STANDING ABS workout for beginners | gain core strength | no equipment

Coffee林芊妤

4M views

35:35

34min Standing Full Body Workout+Cool down|Build Muscles |Better Than Running|Keep it Up for 4 Weeks

Coffee林芊妤

251K views

42:33

35分鐘站立式極速燃脂運動+ 3分鐘舒緩拉筋｜間竭性高強度｜持續消脂效果

Coffee林芊妤

1.2M views

16:51

10分鐘站著練馬甲線、瘦側腰，全身燃脂！Standing ABS Workout to Burn Belly Fat, with NO MAT, NO JUMPING~就是甜筒Luna

就是甜筒Luna

2.2M views

21:42

20分钟在家高强度全身燃脂运动🔥 | 全程站立&无器械 | 20 Min Standing HIIT for Fat Burn

Eileen Yu

298K views

33:20

30min Best Fat Burning Workout For Beginners | no jumping | knee friendly | Easy but Effective🔥

Coffee林芊妤

2.6M views