Hellow guys, Welcome to my website, and you are watching 《5分钟肌肉塑形操》【腹肌】. and this vIdeo is uploaded by NHK WORLD-JAPAN at 2019-09-19T19:46:17-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 《5分钟肌肉塑形操》【腹肌】 |
| Video Uploader | Video From NHK WORLD-JAPAN |
| Upload Date | This Video Uploaded At 20-09-2019 02:46:17 |
| Video Discription | NHK WORLD-JAPAN ON DEMAND https://www3.nhk.or.jp/nhkworld/zh/ondemand/video/?cid=wohk-yt-1909-zhMuscle02-hp NHK华语视界 https://www3.nhk.or.jp/nhkworld/zh/live/?cid=wohk-yt-1909-zhMuscle02-hp 让我们边看电视，边做根据最新理论开发出来的肌肉塑形操吧！这次的主题是 “腹肌”。大家不用花时间做很多动作，只要坚持认真地跟着做5分钟，就能练出最完美的腹肌。也不需要杠铃或哑铃等器材。踏实地锻炼肌肉，体型就会有看得到的改变。来吧！大家一起来锻炼！肌肉是不会辜负你的。 |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
