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緩解情緒
6:03
你真的会放松吗?缓解焦虑的四大方法!
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深陷焦慮憂郁的情緒怎麽辦?如何看待負面情緒?
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壓力、緊張感瞬間消除!! 輕音樂[2小時]第二輯 美麗的音樂樂章 陪伴您進入睡眠狀態
World Music Creation 音樂世界
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【100%無廣告】- 轻松的钢琴音乐,流行鋼琴曲,美丽轻松的音乐•舒缓轻松的和平钢琴,多巴胺音樂,多巴胺分泌音樂
放鬆音樂 - Relaxing Music Sleep
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Soothing music for nerves, healing music for the heart and blood vessels 🌳🌲 Relaxing Piano Music
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「能量音樂中心」全身炎症癒合- 炎症性疼痛緩解 | 清理負面情緒.吸引幸運降臨|冥想音樂|睡眠音樂
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Alpha波+舒緩音樂 音樂治療 調整自主神經系統 幫助舒緩抑鬱症和恐慌症 治療失眠
World Music Creation 音樂世界
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【情绪疗愈瑜伽】改善低沉情绪 缓解焦虑抑郁失眠 Yoga for Mental Health | Yue Yoga
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【30分钟抗焦虑冥想】放下恐惧与担忧 摆脱焦虑情绪 释放繁重心灵 | Yue Yoga
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【今周刊】別逃避負面情緒 蔡康永:你應該擁抱它
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無廣告睡前音樂🌙放鬆心情,快速入眠,緩解壓力和焦慮,深度睡眠 - Awaken the Light
Tranquil Music 悠然音樂
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27:52
Music reorganizes neurological disorders ~
World Music Creation 音樂世界
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〖音乐疗法〗改善抑郁/焦虑/自主神经失调:头晕/耳鸣/恐惧/烦躁
轻松的音乐 - Relaxing Music
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4:55
情緒暴走不是你的錯|心理師也在用的15個口訣和秘訣
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你真的餓嗎?緩解情緒性進食 壓力性進食 正念冥想引導 Hypnosis relaxation 正念冥想 緩解焦慮 呼吸冥想 疗愈 痛苦 減壓 冥想引導 自我成長 心理学 焦虑 放松冥想引导 十分鐘冥想
雲空間
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20:00
引導冥想 | 20分鐘緩解焦慮減壓正念回歸平靜 Chinese Guided Meditation to Reduce Stress and Anxiety
Relaxed Rachel 放鬆瑞秋
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9:01
如何緩解情緒壓力,記得!這一生擁有的都是借來的,因為我們真正擁有的只有當下。 活在當下,洛桑加參醫師
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心情壓力居然比高血壓更危險!!壓力自救法,必學!!【77老大】
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「深度睡眠」能量音樂中心|全身炎症癒合|炎症性疼痛緩解 | 清理負面情緒.吸引幸運降臨|冥想音樂|睡眠音樂|頻率|dna修復
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