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背
13:13
12min Shoulder & Back Training | Effective Relief For Neck Pain ⭐️ 30Days Upper Body Training Week 2
Coffee林芊妤
1M views
19:47
真的巨有效‼️练这个背瘦太快了🔥不服不行‼️练完整个背部在燃烧🔥背越练越薄!告别虎背熊腰,两周让你拥有少女背!年轻在肩!气质在背!拯救垮脸!
我是梨子耶
12K views
12:04
10分钟瘦背瘦手臂运动,让背变薄变挺,消除拜拜肉,简易高效,适合看剧跟练【周六野Zoey】
周六野 Zoey
531K views
3:54
三動作告別背痛 鍛鍊背肌好處多 健康2.0
健康2.0
98K views
10:45
美背訓練|10分鐘 站立 背肌運動|徒手練背
一米六健身服利社
36K views
18:54
15min Back Workout | Fix Hunchback | Improve the body shape ❤️
Coffee林芊妤
1.3M views
4:00
新年第三练,肩宽背厚,有富贵包的姐妹,可以试试这组Tabata,每天4分钟,给自己夏天穿吊带的清爽身材
燃脂瘦身吧
577K views
8:19
8 分鐘背肌訓練【初級 - 中級版】8 Min Back Workout No Equipment|有效針對于背部訓練|無需任何器材|男生和女生也適合的健身訓練【健身運動】
Eugene Wong
182K views
0:15
自然拼读EAR组合背单词,你学会了吗? #自然拼读 #英語學習 #英語教學 #英語入門 #零基礎英語 #英語老師 #自然拼讀 #英语发音#shorts
每日英語聽說
2.3K views
3:47
Ian Chan 陳卓賢 《背伴》
MIRROR
1M views
2:44
加入這個技巧,背肌突飛猛進,練背【Erik埃里克】
Erik埃里克
184K views
9:15
Upper Back Stretches in 10 mins
Coffee林芊妤
2M views
7:25
練背沒感覺,手累脖子酸?這一招幫你徹底解決【卓叔增重】
卓叔增重
469K views
7:27
七分鐘運動-下背訓練
照護線上
88K views
1:52
妹妹背着洋娃娃
beimeicn
18M views
8:21
七分鐘運動 - 背部拉筋,護脊椎少背痛
照護線上
163K views
3:59
4分鐘彈力帶肩背訓練丨一周速成丨少女背丨天鵝臂丨瘦後背贅肉
雙雙健身課堂
297K views
6:49
舒緩上背痛很有效 醫師教你如何治本不復發 健康2.0
健康2.0
148K views
12:21
10分钟立刻改善驼背圆肩、腰酸背痛!拉伸瑜伽|挺拔美背提升气质,久坐必备
周六野 Zoey
139K views
26:22
22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ✌️
Coffee林芊妤
1M views
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