腰背瑜伽

31:12

【30分钟腰背理疗瑜伽】 缓解腰背僵硬疼痛 Yoga for lower back | Yue Yoga
Yue Yoga
33K views
12:26

瑜珈 5 招緩解腰痠背痛-下班後的舒壓儀式 5 yoga poses for back pain { Flow with Katie }
凱蒂瑜伽 Flow With Katie
275K views
19:11

【緩解腰痠背痛】療愈滋養腰背氣血 | 腎經疏通 | Yoga for lower back
Siuyong Yoga
48K views
11:33

脊柱保養瑜伽 | 緩解腰酸背痛 | 改善含胸駝背 【10mins】
Siuyong Yoga
46K views
18:22

瑜伽拉筋改善腰痛｜LOW BACK YOGA STRETCHES
Sylvia Soh
49K views
26:22

22min Stretches for Neck , Shoulder & Back Pain Relief | immediate effect ✌️
Coffee林芊妤
1M views
16:12

15分鐘早晨瑜珈-放鬆肩頸與上背 Morning Yoga for shoulder and back
凱蒂瑜伽 Flow With Katie
895K views
19:01

【20分钟腰疼疏解瑜伽】久坐族腰疼急救！缓解腰酸腰疼 腰突疼痛 坐骨神经痛 Yoga for Lower Back Pain Relief | Yue Yoga
Yue Yoga
10K views
40:48

【40分钟瑜伽拉伸 | 伸展下背部臀部 】改善后腰的不适/臀部的酸痛 40 Mins Yoga for Lower Back and Hips
Kalindi Yoga
26K views
16:00

【腰椎间盘突出理疗瑜伽】每天15分钟 减轻缓解腰突与腰肌劳损 预防坐骨神经痛 | Yue Yoga
Yue Yoga
49K views
32:43

Bedtime Yoga Stretch for Sleep | YogaWithNana
Yoga With Nana
127 views
31:02

【脊柱保养瑜伽】强健灵活脊柱 疏通背部气血 改善僵硬体态 纠正脊柱侧弯 Yoga for Spine Health | Yue Yoga
Yue Yoga
49K views
24:18

24 分鐘基礎瑜伽舒緩腰痠背痛 24 min yoga for beginner- relieve back pain { Flow with Katie }
凱蒂瑜伽 Flow With Katie
43K views
23:48

【20分钟纤背瑜伽】缓解腰背僵硬疼痛 美化背部曲线 养护后背 Yoga for Back | Yue Yoga
Yue Yoga
7.7K views
12:44

下背痛怎麼辦？瑜珈伸展預防背部緊繃僵硬 Yoga for back pain { Flow with Katie }
凱蒂瑜伽 Flow With Katie
242K views
16:06

15分鐘緩解腰疼瑜伽：腰肌勞損必備，親測有效【跟鵝練瑜伽】
跟鹅练瑜伽Yoga Goose
20K views
16:23

16 分鐘睡前瑜伽-舒緩背部痠痛、改善臀腿緊繃 16 min bedtime yoga-Lower back and legs release { Flow with Katie }
凱蒂瑜伽 Flow With Katie
338K views
12:21

10分钟立刻改善驼背圆肩、腰酸背痛！拉伸瑜伽｜挺拔美背提升气质，久坐必备
周六野 Zoey
139K views
26:44

增強免疫力6日瑜珈挑戰-DAY 3.緩解腰痠背痛核心腹肌鍛鍊 { Flow with Katie }
凱蒂瑜伽 Flow With Katie
161K views
17:00

Effective Lower Back Stretches | Immediate Relief for Back Pain & Stiffness
Coffee林芊妤
295K views
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