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腹肌训练女

12:23

十分钟腹肌训练 | 免费21天马甲线项目 | 无器械夏日必备

Eileen Yu

3.7M views

10:10

🔥超有感徒手6分鐘腹肌運動｜下腹、上腹、側腹一次練到｜新手進階都適合

Candice Sweat Life

79K views

11:41

九分钟下腹肌训练 | 高效燃烧小腹脂肪 | 10 mins lower abs exercise | Burn belly fat fast

Eileen Yu

3.9M views

9:37

【Fitness Waist Training】8分钟快高效瘦腰瘦肚子 | 练出健美马甲线/沙漏腰！针对腹直肌、下腹部、腹外斜肌，亲测效果最强！

Im Tina

5.5M views

18:03

15min STANDING ABS workout for beginners | gain core strength | no equipment

Coffee林芊妤

4M views

7:52

五分钟在家瘦腰运动！一个月马甲线腹肌瘦肚子！适合初学者【周六野Zoey】

周六野 Zoey

9.2M views

10:49

9min intense SIXPACK ABS workout challenge | No Rest- ONLY 9 min Long🔥abs in two weeks

Coffee林芊妤

2.6M views

13:03

居家腹肌撕裂者！10分鐘核心腹肌訓練+伸展｜每日堅持做一回 10 min intense abs workout

May Fit

234K views

10:54

進階居家撕裂者腹肌10分鐘運動 | 每天跟May做一輪，腹肌現形🔥At-home 10min intense abs workout. Do this everyday!

May Fit

2.1M views

17:21

15min Intense Lower Abs Workout | Get Ready For That 11 Line Abs | Simple & Effective

Coffee林芊妤

740K views

17:18

The best 15min LOWER ABS WORKOUT｜Burn LOWER BELLY FAT👌

Coffee林芊妤

2.6M views

7:17

7 分鐘居家徒手腹肌訓練【初級版】無裝備｜7 Min Standing Abs workout｜非常適合初學者入門也有效加强核心的訓練｜男生和女生都適合的健身訓練【健身運動】

Eugene Wong

1.9M views

19:58

20 Min Love Handle Workout｜Slim Waist in 7 Days｜Standing Workout｜No jumping

AuroraOuyang欧阳春晓

2.3M views

25:16

25分鐘瘦肚子運動｜全站立｜初階腹部訓練

一米六健身服利社

1.2M views

10:56

躺著就可以做！徒手10分鐘核心撕裂者腹肌運動｜每天一回練出馬甲線 At-home 10 min lying abs workout

May Fit

191K views

4:08

【初階】4分鐘腹肌訓練 (睡前必練 ) 小腹掰掰馬甲線

游書庭 - 瘦身有氧

1.3M views

11:48

10 MIN LOWER ABS FAT BURN WORKOUT｜10分鐘下腹訓練燃燒下腹脂肪馬甲線腹肌【Bellysu減肥中】

Bellysu減肥中

332K views

12:29

12分鐘徒手腹肌有感撕裂訓練🔥更明顯的馬甲線get! 一週堅持三次💪🏻12 min intense abs workout (no equipment)

May Fit

322K views

11:10

新手不挫折之10分鐘居家腹肌運動💪🏻Beginner-friendly 10min Abs Workout

May Fit

858K views

11:07

10 Min SHREDDED ABS Workout | 10分鐘雕塑川字腹肌運動減肥練腹肌【Bellysu減肥中】

Bellysu減肥中

384K views