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膝蓋瑜伽
21:49
【20分鐘療愈陰瑜伽】療愈膝關節 | 膝蓋自我保養瑜伽 | 陰瑜伽 | Yoga For Knee
Siuyong Yoga
29K views
16:09
【膝盖理疗瑜伽】膝关节全方位保养练习 强化肌群与韧带组织 预防&缓解膝盖疼痛 | Yue Yoga
Yue Yoga
3K views
25:10
膝蓋保養 瑜珈7招 關節退化也能練! 陳淑麗 膝蓋受傷 靠瑜珈修復?!【 挖健康直播 】楊月娥 陳淑麗 @tvbshealth20
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1:31
膝蓋痛先別深蹲!1動作強化膝關節,對膝蓋最沒負擔 | 健康1+1 遇見更好的自己
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441K views
22:02
20分钟 膝盖保养 瑜伽跟练 缓解膝盖疼痛不适 预防膝关节磨损老化 20MIN Beginner Yoga for Knee Health Reduce Pain Improve Mobility
YogaLadyM流瑜伽
749 views
4:01
小訣竅:膝蓋跪地會痛怎麼辦?How to prevent knee pain in yoga {Flow with Katie}
凱蒂瑜伽 Flow With Katie
37K views
5:32
坐著打開髖關節,暢通骨盆淋巴 同時改善膝痛、腰痛|陳淑麗 資深藝人&瑜伽老師【早安健康X早安樂活】
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736K views
18:37
16分鐘 改善膝痛訓練|有即時舒緩效果|能強化膝蓋周邊肌肉|可長期作保養運動
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瑜伽球|探索瑜伽球來源奧秘|瑜伽球挑選使用.輕鬆上手
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膝蓋退化怎麼辦? 每天做這三個運動!▏北木健身
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快速缓解膝盖疼痛!亲测立马见效!强化膝盖、预防膝盖受伤、改善腿型拉伸
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9:58
膝蓋不適,從頭到腳都有關|YogaAsia 亞洲瑜伽
亞洲瑜伽 Yoga Asia
4.2K views
9:51
膝盖受伤也可以做的5个瑜伽拉伸动作|5 Yoga Stretches For Injured Knees
Dearest Silvia
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2:31
治癒膝蓋痛的秘訣,每天簡單1招醫學瑜伽!骨刺退化,韌帶發炎都不怕!
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4:33
舒緩膝蓋疼痛的瑜珈動作_Yoga for Soothing Knee Pain
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5:17
上下樓梯怎樣不傷膝蓋?陳淑麗:做2件事,膝蓋到老都勇健︱ 陳淑麗 資深藝人&瑜伽老師【早安健康】
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507K views
11:07
【运动康复】10分钟膝盖保健运动,缓解疼痛僵硬--中级版|物理治疗
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2:51
加强你的膝关节 | SRMD 瑜伽 | SRMD Mandarin
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1:03
膝頭痛拉筋!Emi Wong教你Day5改善膝蓋痛運動 | Cosmopolitan HK
Cosmopolitan HK
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22:50
22分鐘腳踝膝蓋瑜珈保養💪🏻增加雙腿力量,保持關節彈性-蘇菲瑜珈
蘇菲瑜伽
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