Hellow guys, Welcome to my website, and you are watching 【告别瘦弱】男生怎么练才能显壮?!(含详细计划). and this vIdeo is uploaded by shuaisoserious at 2021-10-14T00:44:58-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 【告别瘦弱】男生怎么练才能显壮?!(含详细计划) |
| Video Uploader | Video From shuaisoserious |
| Upload Date | This Video Uploaded At 14-10-2021 07:44:58 |
| Video Discription | 如果大家喜欢我的视频别忘了给我点个赞并订阅频道哦! 点击这里订阅:https://bit.ly/2XZ8lKo 视频里穿的衣服：https://driotopia.com/ Ins: http://bit.ly/2HrYRgo Bilibili: http://bit.ly/2HwYCRl 微博:http://bit.ly/2HvdqQj 抖音: 帅soserious 商务合作请加微信:to_s1ssy (请备注) ————————————————————————————————————— 很多瘦弱的男生都有的困扰 就是怎么吃,怎么练都不见效果！ 今天咱们就一起来看看，我们到底要怎么练 才能有效变壮，突破瓶颈！ #健身#增肌#增重 —————————————————————————————————————— 文献链接： https://pubmed.ncbi.nlm.nih.gov/20512064/ https://pubmed.ncbi.nlm.nih.gov/32824894/ https://www.t-nation.com/training/inside-the-muscles-best-chest-and-triceps-exercises/ |
| Category | Entertainment |
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