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跳绳减肥
3:42
跳绳减肥,有绳跳绳效果好还是无绳跳绳好?只要记住这两点,马上就能找到适合自己的
麦斯跳绳
77K views
3:20
跳绳减肥的真实记录,188斤到124斤,这才是普通人的励志!跳
Yang Dexue
10K views
18:21
15min Cardio Jump Rope Workout + Stretches|Up To 6hours Of Fat Burning|More Effective Than Jogging 💦
Coffee林芊妤
830K views
22:26
【甩掉肚腩】這樣跳繩,讓你快速瘦成一道閃電,新手可練 #健身 #減脂 #瘦身 #居家健身 #減肥 #减肥 #埃里克
Erik埃里克
43K views
28:55
30分钟跳绳跟练,夏天减肥这样练,肥肉咔咔掉
麦斯跳绳
40K views
23:55
20min Cardio Jump Workout | Burn Fat for Over 6+ Hours | Suitable for Weight Loss
Coffee林芊妤
165K views
36:52
4000次跳繩燃脂挑戰 K4強化
减肥健身全计划
27K views
17:17
超减脂2000次跳绳打卡 | BGM动感K-POP | 每日跟练
Holisticfit_Cece
334K views
15:06
十五分钟无绳跳绳跟练,暴汗燃脂瘦全身!四首歌曲连跳哟!加油
Sportsman Xiao Zhou
19K views
10:12
10分钟跳绳炸裂节奏, 跳绳音乐收割机就是我!
盒子盒子在跳绳
179 views
5:15
1次只要20分鐘!挑戰跳繩減肥 她曝7天體重驚人變化|三立新聞網 SETN.com
三立新聞網SETN
97K views
22:12
跳繩TABATA|在快樂中跟脂肪說拜拜👋 歡樂有氧跳出舒適圈|20min 200cal
時尚健人
42K views
17:23
【每天一次】最高效的跳繩減脂方法,強化核心不傷膝,新手友好【Erik埃里克】
Erik埃里克
61K views
11:47
跳绳减肥,10分钟跳绳间歇训练,跳绳跟练,超燃,超累,敢来挑战吗?
麦斯跳绳
6.8K views
26:09
2000次跳繩燃脂挑戰 K3進階
减肥健身全计划
31K views
15:59
跳绳瘦EP.3 每日两刷瘦20斤靠它,零基础10分钟250卡超强燃脂跳绳HIIT
无敌是好人
117K views
3:01
【邱醫來了】跳繩瘦身讓你狂瘦不停?!
愛瘦美網路傳媒
228K views
1:30
減重名醫: 跳繩加這招持續燃脂6小時【早安健康】
早安健康
1.1M views
4:29
4分鐘燃脂有氧 無繩跳繩版| 間歇有氧 高強度居家運動|SmartRope Donut 藍芽 智慧空氣跳繩
二哈fun / Twohafun
95K views
1:16
跳绳减肥成功瘦20斤,总结30个跳绳冷知识!快来了解
Sister Bailu loves sports
1.7K views
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