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邱正宏談健康
5:37
飲食以蛋白質為主會不會傷腎?腎臟不好的人要注意哪一點 ? 老年人應該攝取多少蛋白質呢?過量蛋白質會不會影響健康呢?Does a High-Protein Diet Harm Your Kidneys?
邱正宏 談健康 Grand Health
33K views
12:16
肌少症會產生什麼問題?吃什麼可以改善肌少症?什麼運動可以改善肌少症?NG鏡頭在最後!Exercises and Diet Tips to Combat Sarcopenia @GrandHealth
邱正宏 談健康 Grand Health
54K views
7:49
這3種人千萬不要超慢跑|多數人都做錯了!These people should avoid super slow running! @GrandHealth @GrandBeauty
邱正宏 談健康 Grand Health
305K views
4:24
天后用我的「神奇粉末」瘦的?千萬不要被騙了 Did the celebrity slim down using my 'miracle powder'? Don't be fooled.
邱正宏 談健康 Grand Health
60K views
8:28
每天到底要喝多少水才健康 ? 「每天要喝2.5公升的水」?已經被騙很久了,還要再騙下去嗎 How much water should you drink daily for good health?
邱正宏 談健康 Grand Health
748K views
6:21
你常失眠嗎 ? 三種可以改善睡眠品質的食物 always insomnia? 3 types of food that can improve sleep quality. @GrandHealth
邱正宏 談健康 Grand Health
81K views
4:38
一天最多吃幾顆蛋?每天要吃多少蛋? 才不會膽固醇過高 | 60歲邱正宏醫師跟你說 【邱正宏談健康】
邱正宏 談健康 Grand Health
526K views
15:13
不節食一年瘦10公斤! 名醫 科學減重秘訣! 高年級生 減肥瘦身飲食看過來【 如果云知道 鄭凱云 】feat. 邱正宏
健康2.0
337K views
11:25
肌少症運動其實並不難!這1招在家就能做 feat.楷教練One Easy Exercise You Can Do at Home @Kai-coach.singer
邱正宏 談健康 Grand Health
57K views
4:15
如何健康長壽活過100歲?|60歲邱正宏醫師跟你說【邱正宏談健康】【養生長壽】
邱正宏 談健康 Grand Health
5.5K views
5:29
120公斤激瘦到59公斤,短短一年內達成! 這三招科學根據說給你聽 From 120 kg to 59 kg in just one year!
邱正宏 談健康 Grand Health
493K views
7:31
減脂超怕掉肌肉?做到這三件事就可以了(減脂增肌的小秘密)|60歲邱正宏醫師跟你說【邱正宏談健康】【健康瘦身】
邱正宏 談健康 Grand Health
67K views
5:44
走路有益健康嗎?每天走多少步才有效?Is walking beneficial for health and how many steps per day will be effective?
邱正宏 談健康 Grand Health
87K views
9:34
2個方法讓你不吃藥也能降低血糖 遠離糖尿病風險 2 methods to lower blood sugar without medication and away from diabetes.
邱正宏 談健康 Grand Health
13K views
13:04
湯姆克魯斯永遠年輕的真相?知道這6個秘密你也可以跟他一樣|60歲邱正宏醫師跟你說【邱正宏談健康】【健康養生】
邱正宏 談健康 Grand Health
34K views
11:30
我為什麼不吃,維生素D營養食品?!Why, as a doctor, do I not take vitamin D?|60歲邱正宏醫師跟你說【邱正宏談健康】【健康養生】
邱正宏 談健康 Grand Health
667K views
7:34
吃魚油沒有你想的健康!健康的人需要每天吃魚油嗎?邱醫師不吃魚油的2個原因 Taking fish oil is not as healthy as you think.
邱正宏 談健康 Grand Health
52K views
15:49
蘋果醋有什麼功效?我為什麼沒有用「喝醋」養生?喝酒容易臉紅會致癌?!Why Don't Doctors Drink Vinegar for Health?
邱正宏 談健康 Grand Health
219K views
5:39
膠原蛋白怎麼吃?吃膠原蛋白有效嗎?膠原蛋白美容的真相其實是這樣!Does collagen really have skincare benefits?
邱正宏 談健康 Grand Health
175K views
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