Hellow guys, Welcome to my website, and you are watching 八部长寿功 ChangShouGong 镜像跟练版 张至顺道长原声口令+字幕 每晚睡前跟着道爷一起练 祛病强身更年轻. and this vIdeo is uploaded by 八部金刚功+八部长寿功跟练合集 at 2022-11-12T16:24:40-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 八部长寿功 ChangShouGong 镜像跟练版 张至顺道长原声口令+字幕 每晚睡前跟着道爷一起练 祛病强身更年轻 |
| Video Uploader | Video From 八部金刚功+八部长寿功跟练合集 |
| Upload Date | This Video Uploaded At 13-11-2022 00:24:40 |
| Video Discription | Video teaching of ChangShouGong by 104-year-old Daoist Zhang Zhishun, mirror-image edition 《八部长寿功》主要练人的先天阴阳二气，引导气脉由动而致虚静。 道家处处讲阴阳。有阴就有阳，有阳必有阴。阴消阳长，阳消阴长。《八部金刚功》属阳，《八部长寿功》属阴。 阴中有阳，阳中有阴。阴阳之中，又有阴阳。《八部长寿功》的前四部属阴中之阳，后四部属阳中之阴。其功法顺序是：前四部由阴转阳，后四部由阳转阴。 《八部长寿功》和静功极为密切；尤其是后四部，与静功实难截然划分。把《八部长寿功》当作一般的养生动功或一般的导引吐纳，就完全背离了长寿功的真谛。 练习长寿功讲究随其自然，心境要平和，不要太过用意。 本频道播放列表（八部金刚功+八部长寿功跟练合集）：https://www.youtube.com/channel/UCMmR8DVgtnl-9wk041D_Wjw 八部金刚功 起源及作用原理：https://youtu.be/9qrtTpAJ4lE 八部金刚功 5遍 镜像跟练版： https://youtu.be/eDlp3_kYHms 八部金刚功 9遍 镜像跟练版：https://youtu.be/jePD8dC1CWE 八部金刚功 5遍 五行配乐版：https://youtu.be/ZSPdrQxKEs4 八部金刚功 9遍 五行配乐版：https://youtu.be/uavYkDfTJfY 八部金刚功 动作细节详解：https://youtu.be/76TXFUs0We4 八部金刚功 注意事项：https://youtu.be/Inb07fTVYBY 八部金刚功 出现排病反应不要怕：https://youtu.be/sOnmsDoh77o 八部金刚功 起源及作用原理：https://youtu.be/9qrtTpAJ4lE 八部金刚功 "方拳"的标准握法: https://youtu.be/_P9gA8EB_uk 八部长寿功 镜像跟练版：https://youtu.be/ow_S6RYt8Dc Jin Gang Gong applies the natural law of "the unity of heaven and people", combined with the traditional Chinese medicine theory of "Yin and Yang and five elements", and uses the Qi of rigid internal force through eight sets of actions to dredge the meridians of the whole body, so that the connection of the body, bones and joints is unblocked, and some deformation and dislocation of the spine and vertebrae are adjusted, so that the nervous system returns to normal; At the same time, coordinate the operation of the five zang organs and six Fu organs to eliminate all kinds of diseases in the body, so as to achieve the purpose of yin-yang balance, disease elimination and fitness, and longevity. |
| Category | Howto & Style |
| Tags | 八部金刚功 | 八部长寿功 | 张至顺 | 排病反应 | 健康 | 养生 | 太极 | 八段锦 | 五禽戏 | Daoism | health | Qigong | Taiji | healthyliving |
