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防病瑜伽
10:59
【10分钟颈椎瑜伽】缓解肩颈紧张酸痛 改善颈部血液循环 预防颈椎病 | Yue Yoga
Yue Yoga
23K views
16:42
【肠胃调理瑜伽】健胃消食 疏通肠道 缓解胀气便秘 Yoga for Digestion | Yue Yoga
Yue Yoga
71K views
25:14
《療愈瑜伽》– 熱身和基礎動作 (初學者適用) – Janet Lau – 香港癌症基金會 (字幕版)
hongkongcancerfund
903K views
21:26
【20分钟淋巴排毒瑜伽】提高免疫力 促进新陈代谢 {Kalindi Yoga 瑜伽小馆} 20mins Yoga for Lymphatic System Detox
Kalindi Yoga
22K views
31:36
肩颈理疗瑜伽♥ 疏通延展肩颈&上背部 缓解僵硬酸痛 (各级别友好)Yoga for Neck, Shoulder & Upper Back | Yue Yoga
Yue Yoga
133K views
18:20
【氣血調理經絡陰瑜伽】疏通肝脾肺&三焦 | 改善氣血不足虛弱 | 提升免疫力 | Meridian Yoga | Yin Yoga
Siuyong Yoga
63K views
21:36
【20分鐘 三焦經絡瑜伽】三焦經&心包經疏通 | 調理一身之氣 | 氣順通百病 | 三焦通百脈通 | Triple Warmer & Pericardium Meridian | Yin Yoga
Siuyong Yoga
90K views
31:02
【脊柱保养瑜伽】强健灵活脊柱 疏通背部气血 改善僵硬体态 纠正脊柱侧弯 Yoga for Spine Health | Yue Yoga
Yue Yoga
49K views
10:21
【10分钟站立消食瑜伽】无需瑜伽垫! 防积食 促消化 疏通肠道一身轻松
Yue Yoga
4K views
22:28
【20分鐘陰瑜伽】療愈瑜伽 | 肝膽經 脾胃經 心肺經 | 疏通經絡 調理氣血 | Yin Yoga | Liver Spleen Lung Meridian
Siuyong Yoga
235K views
35:10
【35分钟肩颈养护】稳定肩颈 减轻疼痛 舒缓压力| 有效缓解 50肩 颈椎病 富贵包 30mins Yoga for Neck and Shoulders
Kalindi Yoga
10K views
29:18
【28分鐘 肝膽排毒經絡瑜伽】春季養肝 | 疏通肝膽經 | 肝膽排毒 | 調節肝氣 | 火氣過大 | Liver & Gallbladder Meridian Yoga | Yin Yoga
Siuyong Yoga
268K views
17:05
【任脈經絡疏通瑜伽】陰虚體質 | 更年期 | 婦科問題 | 腸胃問題 | Meridian Yoga
Siuyong Yoga
25K views
1:44
防癌之母:脹氣是萬病之源!睡前1招趴著消脹氣【早安健康】
早安健康
300K views
29:57
【30分鐘 養心瑜伽】疏通心經小腸經 | 心火旺 | 心氣不足 | 夏季養心 | Meridian Yoga | Heart & Small Intestine Meridian
Siuyong Yoga
57K views
7:48
6分鐘趕走便秘!瑜伽動作加快排毒|捉緊黃金時間 輕鬆送走身體廢物|健康嗎@HealthCodeHK 【不藥而動】#yoga #yogagirl
健康嗎 Health Code
5.9K views
28:30
【30分钟女性保养瑜伽】疏通胸部 滋养盆腔 抗衰保养必练 Gentle Yoga for Woman Selfcare
Kalindi Yoga
6K views
21:49
【20分鐘療愈陰瑜伽】療愈膝關節 | 膝蓋自我保養瑜伽 | 陰瑜伽 | Yoga For Knee
Siuyong Yoga
29K views
23:29
【20分鐘經絡陰瑜伽】疏通脾胃經 | 滋養氣血 | 幫助消化 | 胃脹氣 | Yin for Spleen & Stomach Meridians | Yoga for Digestion
Siuyong Yoga
145K views
0:37
【瑜伽】女性睡前滋養的五個動作,越練身體越輕鬆
就是要美丽
1.8K views
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