Hellow guys, Welcome to my website, and you are watching 一個電鍋搞定！四道必學高蛋白減醣料理 | 簡單美味又飽足😋Easy & Yummy Steamer recipes (high-protein). and this vIdeo is uploaded by May Fit at 2022-01-20T05:00:01-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 一個電鍋搞定！四道必學高蛋白減醣料理 | 簡單美味又飽足😋Easy & Yummy Steamer recipes (high-protein) |
| Video Uploader | Video From May Fit |
| Upload Date | This Video Uploaded At 20-01-2022 13:00:01 |
| Video Discription | 0:00 Intro 今天May要來跟大家分享四道只要一個電鍋即可搞定的高蛋白減醣料理 食材都很平易近人！來試試吧:) . 1:08 高麗菜蛤蜊蒜頭蒸雞 Cabbage and clams garlic-steamed chicken 食材：雞腿肉一片、蛤蜊5-7顆、鴻禧菇半包、蒜頭2瓣、高麗菜1/4顆、米酒一匙、麻油一匙 3:56 和風鮭魚毛豆日式蒸蛋 Soy-salmon steamed eggs with tofu, edamame and veggies 食材：鮭魚約120克、豆腐1/2塊、毛豆適量、香菇一片、紅蘿蔔一小塊、洋蔥1/4顆、兩顆雞蛋、玉米筍適量。調味料：醬油一匙、米酒&味霖少許 備註：若無味霖也可以糖取代。 8:03 暖薑白菜南瓜紅蘿蔔雞湯 Ginger-steamed cabbage chicken soup with pumpkin & carrots 食材：雞腿肉一片、南瓜1/4塊、紅蘿蔔1/2條、白菜一顆、蒜頭、薑2-3片。 10:51 金沙起司蒸玉米蛋豆腐(蛋奶素) Cheesy steamed tofu with corn and salted eggs 食材：鹹蛋、雞蛋各一顆、罐頭玉米適量、蒜頭一瓣、豆腐一塊 、鴻禧菇適量、起司一片、蔥適量、橄欖油一匙。 *此影片無商業合作 電鍋搞定！高蛋白懶人健身餐👉🏼https://youtu.be/06hNvC-Lbpc Follow May Fit instagram ▶ https://www.instagram.com/may8572fit/ 逛逛我的網站▶ https://www.mayyoufit.com/ 加入女力健身app (享十四天免費試用) ▶http://join.nuli.app/may_youtube 追蹤品牌Line官方帳號專屬ID： @mayufit ▶ https://lin.ee/tiQ1zgb 更多May Fit居家徒手/啞鈴訓練 ▶ https://www.youtube.com/playlist?list=PLol39BuP8rM-6l2PNZqXFETC6oCkjnXoi 健身初學女孩必看！人氣觀念影片▶ https://youtube.com/playlist?list=PLol39BuP8rM_llhEej42eRX9SnogqW8yz Music by Sam Stan - Look Like Art - https://thmatc.co/?l=76B3DC91 Music by Anja Kotar - Midnight in Paris - https://thmatc.co/?l=7C08CB74 Music by Goosetaf - Tripwire - https://thmatc.co/?l=D9B02EB3 Music by Public Library Commute - Across The Room - https://thmatc.co/?l=7F06DAAA Music by Martox - Pausa (feat. Gian Rojas) - https://thmatc.co/?l=35BB4C02 Music by Anja Kotar - Kids - https://thmatc.co/?l=9EEC3C53 Music by Goosetaf - Cherry Blossom - https://thmatc.co/?l=51E9BBEE Music by Austin Ryan - Wasted - https://thmatc.co/?l=296D433B Music by Goosetaf, anbuu - Glowing Scales (feat. G Mills) - https://thmatc.co/?l=7289B6C1 |
| Category | Sports |
| Tags | Sports Download MP4 | Sports Download MP3 | Sports Download MP4 360p | Sports Download MP4 480p | Sports Download MP4 720p | Sports Download MP4 1080p |
