Hellow guys, Welcome to my website, and you are watching Improving Knee Flexion Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement). and this vIdeo is uploaded by E3 Rehab at 2021-05-02T06:00:28-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Improving Knee Flexion Range of Motion after Injury or Surgery (ACL, Meniscus, Knee Replacement) |
| Video Uploader | Video From E3 Rehab |
| Upload Date | This Video Uploaded At 02-05-2021 13:00:28 |
| Video Discription | 💪 Get our Knee Resilience program here: https://e3rehab.com/programs/resilience/knee-resilience/ Are you struggling with improving your knee flexion range of motion? In this video, we show you how to self-assess your knee flexion and improve it in a simple, safe, and effective manner. 💪 PROGRAMS: https://e3rehab.com/programs/ 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ 🏆 COACHING: https://e3rehab.com/coaching/ 📝 ARTICLES: https://e3rehab.com/articles/ 👕 APPAREL: https://e3rehab.com/clothing/ 🎧 PODCAST: https://open.spotify.com/show/5ZbaI145Bk94Guq7olMJIA AFFILIATES: 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS 📚 CSMi: https://humacnorm.com/e3rehab 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ Follow Us: YOUTUBE: https://www.youtube.com/@e3rehab?sub_confirmation=1 INSTAGRAM: https://www.instagram.com/e3rehab TWITTER: https://twitter.com/E3Rehab FACEBOOK: https://www.facebook.com/e3rehab TIKTOK: https://www.tiktok.com/@e3rehab Introduction (0:00) Self Assessment (0:12) How Much Knee Flexion do You Need? (0:48) Exercises (1:21) Recommendations (4:41) Summary (5:08) Regaining Knee Extension Range of Motion: https://www.youtube.com/watch?v=Ib1jkAobb-U&t\ ----- Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional. |
| Category | Education |
| Tags | knee flexion | knee flexion range of motion | improving knee flexion | improving knee flexion range of motion | knee flexion mobility | improving knee flexion mobility | acl surgery | ACL | ACL surgery | ACL reconstruction | acl reconstruction | ACL rehab exercises | meniscus exercises | exercises for ACL surgery | total knee replacement exercises | regaining knee flexion range of motion | exercises for knee flexion | exercises for improving knee flexion range of motion |
