Hellow guys, Welcome to my website, and you are watching Chicken And Bitter Melon Stir Fry (Cooking Chinese Vegetables) Chinese Wok Cooking. and this vIdeo is uploaded by Chinese Cooking Channel at 2017-10-06T07:53:31-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Chicken And Bitter Melon Stir Fry (Cooking Chinese Vegetables) Chinese Wok Cooking |
| Video Uploader | Video From Chinese Cooking Channel |
| Upload Date | This Video Uploaded At 06-10-2017 14:53:31 |
| Video Discription | Simple recipe for Bitter Melon And Chicken Stir Fry With Fermented Black Beans. Boiling the bitter melon will help get rid of the bitterness. Bitter melon has many health benefits. Please check out the medical research to find out the benefits of eating bitter melon. SEE OUR CHINESE COOKING ACCESSORY GUIDE: https://amzn.to/2EEym6I For woks, sauces, ingredients, gadgets, cookbooks and equipment to improve your Chinese cooking. Disclaimer: This description contains affiliate links, so I'll receive a small commission. It's at no cost to you. Thanks for your support. Recipe is below: CHICKEN AND BITTER MELON STIR FRY 2 medium size bitter melons 4 to 6 oz. slice chicken 1 tsp. sesame oil 1 tsp. salt 1 tbsp. light soy sauce 1 tbsp. oyster flavored sauce 1 tbsp. brown sugar 1 to 2 tsp. fermented black beans 1 to 3 tbsp. cooking oil Slice each bitter melon in half length wise. Scrape out the pith and seeds in the centre of the bitter melon. Cut off the ends. Lay the bitter melon on the flat side and slice the bitter melon in 1/4 inch width. In a pot, bring some water to a boil. Make sure there is enough water to submerge the bitter melon. Boil the bitter melon for about 5 minutes. Put bitter melon in a strainer and rinse briefly with cold water. Preheat a wok or pan at medium heat. Put cooking oil in. Add chopped ginger and garlic. Flash fry for 20 seconds. Turn heat on high and add chicken. Let chicken sear briefly. Add sesame oil. Add bitter melon and briefly stir fry. Add salt, soy sauce and oyster flavored sauce. Briefly stir fry. Add sugar and briefly stir fry. Add fermented black beans and fish with final stir fry. Serve on a nice plate. Enjoy! #danseto #chinesecookingchannel #hoiping |
| Category | Howto & Style |
| Tags | Cooking Bitter Melon | Bitter Melon And Chicken Stir Fry | Cooking Asian Vegetables | Cooking Chinese Vegetables | Cooking Fermented Black Beans | Traditional Chinese Cooking | Easy Chinese Cooking | Stir Fry Chinese Cooking | Kaiping Cooking | Hoiping Cooking | Taishan Cooking | Toisan Cooking | Cantonese Cooking | Hong Kong Cooking |
