Hellow guys, Welcome to my website, and you are watching Vagus Nerve Activation | 10 Minute Daily Routines. and this vIdeo is uploaded by Brain Education TV at 2021-10-02T08:00:37-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Vagus Nerve Activation | 10 Minute Daily Routines |
| Video Uploader | Video From Brain Education TV |
| Upload Date | This Video Uploaded At 02-10-2021 15:00:37 |
| Video Discription | Have you heard of your vagus nerve? It's a nerve that connects your brain to your gut and is in charge of (1) making sure your organs are doing ok (2) turning on your body's anti-stress parasympathetic nervous system response. Try this 10 minute routine to activate your vagus nerve to jumpstart your anti-stress response. đSUBSCRIBE for weekly videos (and click the bell!) âș https://bit.ly/2QKgnje đBrain Education TV Merch âș https://bit.ly/3yxXqqu ADDITIONAL RESOURCES FOR THIS VIDEO Experience an IN-PERSON Brain Education yoga class at âș https://www.bodynbrain.com Experience an ONLINE Brain Education yoga class at âș https://www.changeyourenergy.com WHAT IS BRAIN EDUCATION TV? Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world. WHY WE NEED TO TALK ABOUT MENTAL HEALTH⊠We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didnât know who we were, what we were passionate about, what we should live for, and what direction our lives were âsupposedâ to go. We spent a lot of time wandering in search of that magical âanswerâ that will solve all problems (like Iâm sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt. Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults donât know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing. We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel. CONNECT WITH US ON SOCIAL Instagram âș https://instagram.com/braineducation_tv Facebook âș https://www.facebook.com/braineducationtv Website âș https://bit.ly/2T76bSY Business Inquiries âș braineducationtv@gmail.com #guthealth #vagusnerve #braineducation Please leave requests and comments down below! â€ïžLinda and Gabi |
| Category | People & Blogs |
| Tags | mental health | mental wellness | loneliness | anxiety | depression | stress | brain | brain education | live | linda yoonjin | vagus nerve | vagus nerve stimulation | vagus nerve exercises | vagus nerve massage | vagus nerve anxiety | vagus nerve stimulation device | vagus nerve treatment | vagus nerve reset | vagus nerve meditation | vagus nerve problems | vagus nerve yoga | vagus nerve healing | vagus nerve breathing | vagus nerve guided meditation | vagus nerve stimulation for anxiety |
