Hellow guys, Welcome to my website, and you are watching Mindful Breathing: Practicing self-care. and this vIdeo is uploaded by MD Anderson Cancer Center at 2020-03-20T13:07:55-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Mindful Breathing: Practicing self-care |
| Video Uploader | Video From MD Anderson Cancer Center |
| Upload Date | This Video Uploaded At 20-03-2020 20:07:55 |
| Video Discription | Smitha Mallaiah, senior mind/body intervention specialist in Integrative Medicine at MD Anderson Cancer Center, guides listeners through a short exercise in mindful breathing. Deep breathing can help increase muscle relaxation and improve sleep and overall mental health and well-being. For more resources, visit: mdanderson.org/integrativemedcenter |
| Category | People & Blogs |
| Tags | self-care | well-being | meditation | MD Anderson | cancer | cancer treatment |
