Hellow guys, Welcome to my website, and you are watching Yoga for Beginners: Healthy Spine | Day 4 EMBARK with Breathe and Flow. and this vIdeo is uploaded by Breathe and Flow at 2020-04-30T06:00:15-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | Yoga for Beginners: Healthy Spine | Day 4 EMBARK with Breathe and Flow |
| Video Uploader | Video From Breathe and Flow |
| Upload Date | This Video Uploaded At 30-04-2020 13:00:15 |
| Video Discription | Welcome to day 4 of the EMBARK complete yoga for beginners program. We're so happy you're practicing with us today at Breathe and Flow yoga. This is a 30 minute yoga class focusing on backbends. Check below for all our other offerings and details ✌️ ▲ Join our exclusive Patreon Community: https://bit.ly/2M4xEmx △ Subscribe to our channel: https://bit.ly/2X6OBDo ▲ 7 day beginner yoga program: https://bit.ly/3cc40q8 △ 28 day all levels yoga program: https://bit.ly/2TKrYmf ▲ 7 day high intensity program: https://bit.ly/3k5s7f0 △ Upcoming retreats: https://www.breatheandflow.org/info Thanks to our Patreon supporters to keep this channel going 🙏 Join our wolfpack ♥ --- Website: http://www.breatheandflow.org Instagram: https://www.instagram.com/breatheandflow Exclusive yoga content on Patreon: https://bit.ly/2M4xEmx Retreats: https://www.breatheandflow.org/info Workshops: https://www.breatheandflow.org/book-online Newsletter: https://www.breatheandflow.org/subscribe-to-newsletter Travel destinations: https://www.breatheandflow.org/worldtour Music for yoga: https://spoti.fi/3gpV2c6 Support us: https://bit.ly/2M4xEmx Donate: https://www.paypal.me/breatheandflow Yoga, Travel & Lifestyle ♥ --- All our equipment to create content, travel and practice: https://kit.co/breatheandflow Online yoga teacher starter kit: https://kit.co/breatheandflow/online-yoga-teacher-starter-kit Favorite books: https://kit.co/breatheandflow/all-time-favorite-books Hand pan drum: https://amzn.to/2y6S3E6 Harmonium: http://ragamalapeti.com/ Healy bioresonance healing: https://bit.ly/31lqGCi Music for videos: https://bit.ly/2VyiGL1 Instagram planner: https://bit.ly/3arq7d1 Popular tutorials ♥ --- Crow and crane pose: https://youtu.be/Xi8MWG3I3MA Handstand tutorial: https://youtu.be/o8FUUToV2ps Vinyasa sequence breakdown: https://youtu.be/zm4ojVx5YQA Wrist health: https://youtu.be/X5vMqQ8vobI Plank pose: https://youtu.be/JJRw14tmQCs Chaturanga pose: https://youtu.be/vSESYZusPnE Upward facing dog: https://youtu.be/5GL5qbtZkzU Downward facing dog: https://youtu.be/8sud3Ep1rBE Songs used ♥ --- Fumes - [ocean jams] Summer Memories - Gavin Luke Love and Gratitude, Bre & Flo ***** Breathe and Flow is a travel, yoga and lifestyle channel. Knowing that the body benefits from movement while the mind benefits from stillness, we share our philosophy of mental stillness through the fluidity of a strong practice. Bre and Flo are Registered Yoga Teachers (RYT) with Yoga Alliance® holding certifications as RYT 500, E-RYT 200, and are also Yoga Alliance Continuing Education Providers (YACEP). They are trained in vinyasa yoga, hatha yoga, yin yoga, myofascial release therapy, reiki, prenatal yoga and are certified in Functional Movement Screen (FMS) Level 1 and 2, as well as certified Functional Range Conditioning (FRC) Mobility Specialists. Bre and Flo have taught at several premium yoga studios in the San Francisco Bay Area for many years and are teaching their retreats, workshops and at festivals around the world. DISCLAIMER All content on our channel is subject to copyright or other intellectual property ownership by Breathe and Flow LLC. The ideas, workouts and other opinions expressed here reflect our experiences and opinions and are not intended to be, or to replace, medical advice. We do not hold ourselves out to be dietitians, nutritionists or medical professionals. Please consult your doctor before starting any diet or exercise program. By using our site, you understand and agree that neither Breathe and Flow nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post. The above links are amazon affiliate links which, when you purchase from amazon by using these links results in a small kickback to us to keep this channel going. |
| Category | Howto & Style |
| Tags | yoga for beginners | breathe and flow | yoga class | breatheandflow | meditation | yoga with breathe and flow | yoga with bre and flo | yoga at home | yoga practice | yoga flow | yoga follow along | embark yoga | breathe and flow yoga | yogawithbnf | embarkwithbnf | embark yoga program | embark beginner yoga program | simple yoga | complete beginner yoga | yoga for complete beginners | first time yoga | guided meditation | total beginner yoga | Yoga for beginner | yoga for athletes beginner |
