Hellow guys, Welcome to my website, and you are watching The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia. and this vIdeo is uploaded by Chris Williamson at 2023-05-28T08:00:05-07:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | The Best Exercises For Muscle Building, Health & Longevity | Dr Peter Attia |
| Video Uploader | Video From Chris Williamson |
| Upload Date | This Video Uploaded At 28-05-2023 15:00:05 |
| Video Discription | Watch the full-length episode with Dr Peter Attia here - https://youtu.be/yRJ07Hy_KzE Peter Attia and Chris discuss the best exercises to improve health and longevity. What is the optimal rep range for building muscle according to Peter Attia? What type of movements does Peter Atiia recommend for strength and stability? How does Peter Attia get the maximum amount of energy from his workouts? #longevity #buildmuscle #peterattia - Get access to every episode 10 hours before YouTube by subscribing for free on Spotify - https://spoti.fi/2LSimPn or Apple Podcasts - https://apple.co/2MNqIgw Get my free Reading List of 100 life-changing books here - https://chriswillx.com/books/ - Get in touch in the comments below or head to... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx Email: https://chriswillx.com/contact/ |
| Category | People & Blogs |
| Tags | modern wisdom | podcast | chris williamson | Chris Williamson modern wisdom | modern wisdom podcast | chriswillx | Chris Williamson Modern Wisdom Podcast | Peter Attia | Longevity | Lifespan | Muscle fiber recruitment | Glute exercises | Step-ups exercise | Lower body power | Fasting for longevity | Alcohol effects | Science-backed workout regime | Modern Wisdom podcast | Dr Eddie Joe's study | Longevity expert | Wellness approaches | Living longer | Long healthy life | Physical health |
