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| Name | What is CBT? |
| Video Uploader | Video From Therapist Aid |
| Upload Date | This Video Uploaded At 28-11-2014 17:55:53 |
| Video Discription | Cognitive Behavioral Therapy, or CBT, is a type of psychotherapy based on the idea that how we think affects how we feel and behave. Mental health counselors use CBT to address problems such as depression, anxiety, addictions, and more. This video provides an overview of the theory underpinning Cognitive Behavioral Therapy, and how it is actually applied in session. Each section provides examples to make CBT easy to understand. Visit our website for more counseling and CBT tools at http://www.TherapistAid.com Music: "Perspectives" by Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ |
| Category | Education |
| Tags | CBT | Cognitive Behavioral Therapy (Medical Treatment) | Psychotherapy | Mental Health (Field Of Study) | Depression (Symptom) | Anxiety (Symptom) | Addiction | Psychology (Field Of Study) | Therapy | Counseling Psychology (Field Of Study) | Behavior (Quotation Subject) | Health (Industry) |
