Hellow guys, Welcome to my website, and you are watching CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Quick & Effective Workout. and this vIdeo is uploaded by Improved Health at 2021-02-22T07:15:02-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | CHAIR WORKOUT | Exercises for Seniors & Beginners | 15 minute Quick & Effective Workout |
| Video Uploader | Video From Improved Health |
| Upload Date | This Video Uploaded At 22-02-2021 15:15:02 |
| Video Discription | A quick & effective 15 minute chair workout designed for seniors or beginners wanting the option of a shorter class. Ideal for seniors, older adults, those with mobility issues, or beginners looking for a home workout. Water bottles or food cans can be used for weights if needed. Please consider hitting the subscribe button to see more videos and please comment under the video to let me know what other types of classes you would like to see offered. If you turn notifications on, you will see future videos (hit the bell beside the subscribe button). Wishing you improved health! Jules Disclaimer: You should always consult your physician before starting any 'Improved Health' fitness program or any other fitness program. This content is not medical advice and is intended for general education and demonstration purposes only. The use of the information provided in this video is solely at your own risk. #seniors #exercise #chairworkout #chairexercisesforseniors Thank you to the amazing music creators: Song: JayJen & Roa - Paradise Music provided by Vlog No Copyright Music. Creative Commons - Attribution 3.0 Unported Video Link: https://youtu.be/9svC-oqbvUU ~~Roa Music~~ ▶YouTube https://www.youtube.com/RoaMusic ▶Spotify https://open.spotify.com/artist/1ETpo... ▶Soundcloud https://soundcloud.com/roa_music1031 Music by INOSSI: https://hypeddit.com/link/7dpkhq Miss You by Sarah Jansen https://soundcloud.com/sarahjansenmusic Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-miss-you Music promoted by Audio Library https://youtu.be/iYYxnasvfx8 ~~Roa Music~~ ▶YouTube https://www.youtube.com/RoaMusic ▶Spotify https://open.spotify.com/artist/1ETpo... ▶Soundcloud https://soundcloud.com/roa_music1031 |
| Category | Howto & Style |
| Tags | exercise | seniors | chair exercises | chair exercises for seniors | chair workout | senior fitness | exercises for seniors | chair exercises for seniors with music | seated exercises | fitness for seniors | chair aerobics | chair aerobics for everyone | bob and brad | improved health for seniors | recreation therapy | recreation therapist | physical therapy | chair workouts |
