Hellow guys, Welcome to my website, and you are watching 30 Min Chest, Shoulder & Abs Workout At Home (No Equipment, No Gym). and this vIdeo is uploaded by Oliver Sjostrom at 2023-11-23T02:00:18-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | 30 Min Chest, Shoulder & Abs Workout At Home (No Equipment, No Gym) |
| Video Uploader | Video From Oliver Sjostrom |
| Upload Date | This Video Uploaded At 23-11-2023 10:00:18 |
| Video Discription | 30 min upper body workout that will target your chest, shoulders, and abs. No equipment or gym needed. π Free Community & Guides: https://nobadaddiction.com/free πͺ Online Coaching & Workout Programs: https://nobadaddiction.com/premium βΈ Upper Body Workout (Chest, Shoulders & Abs) βΈ Time: 30 Min (Including Warm Up & Cool Down) βΈ Intervals: 45s On/15s Rest/30s Between Sets βΈ No Equipment Let me know what you think about this workout, share your progress, or ask me a question in the comments! π¬π IG: https://www.instagram.com/olisjostrom/ Business Inquiries: olivergasj@gmail.com My Amazon Storefront: https://www.amazon.com/shop/oliversjostrom Music: https://www.epidemicsound.com/referral/vvekd0 |
| Category | People & Blogs |
| Tags | shoulder workout | chest workout | ab workout | abs workout | upper body workout | upper body workout at home | upper body workout no equipment | shoulder workout no equipment | chest workout no equipment | chest workout at home | shoulder workout at home | ab workout at home | oliver sjostrom | 30 min workout |
