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Cognitive Defusion

3:37

Cognitive Fusion and Defusion in ACT (Acceptance & Commitment Therapy)

Self-Help Toons

207K views

14:13

How to Stop Overthinking: Master the ACT Skill of Cognitive Defusion 13/30

Therapy in a Nutshell

299K views

5:41

Cognitive Defusion EXPLAINED: Acceptance and Commitment Therapy (ACT)

The ACT Therapist

37K views

20:04

Intrusive Thoughts and Overthinking: The Skill of Cognitive Defusion 20/30

Therapy in a Nutshell

5.8M views

8:52

Defusion: How to Detangle from Thoughts & Feelings

The Psychology Group

52K views

3:36

I notice I am having the thought. Cognitive Defusion Exercise -Russ Harris Acceptance and Commitment

Therapy in ACTion

3.5K views

9:35

Cognitive Defusion Exercise

Taylor English

13K views

2:10

Sushi Train Metaphor by Dr. Russ Harris

Dr. Russ Harris - Acceptance Commitment Therapy

495K views

2:43

Acceptance and Commitment Therapy: Defusion

Veterans Health Administration

85K views

7:33

What is Cognitive Defusion in Acceptance and Commitment Therapy?

APTinACT

12K views

2:46

Acceptance and Commitment Therapy (ACT): Cognitive Defusion Video

PsychotherapyNet

96K views

9:21

Managing Stress and Anxiety | Cognitive Defusion Exercise

OpenUp

4K views

10:10

ACT Skills For Unhelpful Thoughts - Cognitive Defusion

Mindful Moments with Katie

2K views

6:26

Cognitive Defusion Strategies for Social Anxiety

Psychotherapy Academy

474 views

1:47

Thanking Your Mind: Taking The Power Out of Difficult Thoughts

Dr. Russ Harris - Acceptance Commitment Therapy

230K views

6:49

Cognitive Defusion: Life Changing Intrusive Thoughts Tip | with TikTok Therapist Micheline Maalouf

Micheline Maalouf

15K views

25:14

Here's What Acceptance and Commitment Therapy Looks Like | MedCircle

MedCircle

137K views

7:31

OpenUp Exercise 4: Cognitive defusion (milk) - managing stress and anxiety

OpenUp

2.1K views

14:03

How To Unhook From Upsetting Thoughts | Cognitive Defusion Techniques Part 2 | Defusion Course #11

Dr. Maika Steinborn

1.1K views

3:32

DBT Mindfulness #6: Thought Defusion

Dialectical Behavior Therapy

15K views