Hellow guys, Welcome to my website, and you are watching MY EXPERIENCE WITH THE NASM CPT EXAM (what to study, proctored online test, etc). and this vIdeo is uploaded by Amanda Charpentier at 2022-12-21T14:34:09-08:00. We are pramote this video only for entertainment and educational perpose only. So, I hop you like our website.
| Name | MY EXPERIENCE WITH THE NASM CPT EXAM (what to study, proctored online test, etc) |
| Video Uploader | Video From Amanda Charpentier |
| Upload Date | This Video Uploaded At 21-12-2022 22:34:09 |
| Video Discription | Hi everyone! Here was my experience with preparing and taking the NASM CPT Exam. I used a lot of videos by Axiom Fitness Academy and the CPT study guide (with red stars) to help me narrow down the most important concepts to study. -Acute variables for the OPT model -Overactive and underachieve muscles in Pes Planus Distortion Syndrome, Upper & Lower Crossed Syndrome, OHSA, Pulling and Pushing Assessments -Agonist, antagonists, synergists, and stabilizers for different movements -BCT, SMART goals, Stages of Change, 4 Ps of Marketing -BMI and Blood Pressure -Cardio zones and progressions and regressions for plyo and balance training -Exercise considerations for special populations -Altered reciprocal inhibition, reciprocal inhibition, autogenic inhibition, etc -Static, dynamic, active stretching, SMR Instagram: @amandasfitgram |
| Category | People & Blogs |
| Tags | NASM | nasmcpt | personal trainer | personal training | workout | resistance training | NASM cpt |
